Health_2025

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Bättre hälsa i 2025

Kategori: Styrketræning	Antal medlemmer: 5
Medlemsskab: Begrænset	Administratorer henrikamren

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bjorn@sjogreen.net have trained

Kører

tirsdag 22 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cveiJe%7D%7BmBCkEeA_Fm%40%3FyChBiAQcE%3FwAm%40FuKg%40I%7DAkCgBaAQkG%7BA%7BIQWu%40Cu%40gB_DaDeByD%40uAbCcD%40sCx%40s%40FuAkAkTc%40qAc%40sDBoKy%40mACQTHYaBkAoAMq%40VySy%40kEAoLjCqAr%40nAbAxKAjB%60%40%7CAAlBt%40fEz%40xBS%7EHx%40xBp%40xGr%40nBXxEbA%7EDVAZ%5EQxFz%40zC%5EB%60Ae%40%5CFVt%40%5EBhA%7BAn%40DbBxELfEXx%40TDrE_GhF_LhA%7BAPKFNJfAq%40nHeBpHBdBeBfJWb%40w%40O%7B%40b%40cAgDy%40Zo%40dBi%40l%40a%40nBb%40tEw%40zJu%40%7E%40y%40%7D%40i%40%3FiAlCk%40tDApCn%40pAShIfIv%40zCyAhAETR%7C%40bFB%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:04:26

5.85 km

520 kcal

Det här träningspasset har importerats.

0 0	16 hours 7 minutes ago

karlole.moller@nordialaw.com have trained

Power Walk

tirsdag 22 september 2026

01:00:00

572 kcal

0 0	22 hours 50 minutes ago

bjorn@sjogreen.net have trained

Løb - Løbebånd

tirsdag 22 september 2026

00:30:36

2.59 km

199 kcal

Det här träningspasset har importerats.

0 0	1 day 2 hours ago

karlole.moller@nordialaw.com have trained

Power Walk

mandag 21 september 2026

00:45:00

429 kcal

0 0	1 day 22 hours ago

bjorn@sjogreen.net have trained

Løb - Løbebånd

mandag 21 september 2026

00:30:14

2.44 km

221 kcal

Det här träningspasset har importerats.

0 0	2 dage, 2 hours ago

henrikamren have trained

Gåture

lørdag 19 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvecFhfkhVa%40mDgAiCmHKm%40c%40QkCoBBwBpA%7DAPmXKwANoA%7C%40u%40JyEFcASgFwDaOmND_AjCyEsFaGEm%40e%40O_HuHh%40eBxBkDC%5DuBqBhBeCKHaBoAeCw%40eB%7DByA%7B%40g%40BOw%40h%40cBXFv%40iDxBuCnAuEWJ%40e%40INsA%7D%40iB_DsFeEI%5B%5E%7BAxCeGq%40yAoBoAcFwFGiAPQhBn%40h%40s%40fCeGC_%40kA_ABkASSoLmKiA%5Bw%40s%40PuLkBUoYzBqDHo%40k%40wHn%40yReIBs%40o%40CI%5DcAIg%40_%40wAmCoC%7CBoB%60Ko%40nAi%40FeBtCsAv%40eEt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:22:41

7.34 km

657 kcal

This workout has been imported.

0 0	2 dage, 16 hours ago

karlole.moller@nordialaw.com have trained

RP Meso XI Day 4 - 5 DELOAD

søndag 20 september 2026

00:30:00

224 kcal

0 0	2 dage, 18 hours ago

karlole.moller@nordialaw.com have trained

Power Walk

søndag 20 september 2026

01:00:00

572 kcal

0 0	2 dage, 21 hours ago

bjorn@sjogreen.net have trained

Løb - Løbebånd

lørdag 19 september 2026

00:30:20

2.41 km

228 kcal

Det här träningspasset har importerats.

0 0	3 dage, 19 hours ago

karlole.moller@nordialaw.com have trained

Power Walk

lørdag 19 september 2026

01:00:00

572 kcal

0 0	3 dage, 20 hours ago

henrikamren have trained

Svømning - Omgange

fredag 18 september 2026

00:26:57

1.21 km

407 kcal

This workout has been imported.

0 0	4 dage, 14 hours ago

bjorn@sjogreen.net have trained

Løb - Løbebånd

fredag 18 september 2026

00:30:10

2.38 km

187 kcal

Det här träningspasset har importerats.

0 0	5 dage, 2 hours ago

henrikamren have trained

activity.indoor_rowing

fredag 18 september 2026

00:22:32

279 kcal

This workout has been imported.

0 0	5 dage, 4 hours ago

karlole.moller@nordialaw.com have trained

RP Meso XI Day 2 + PW 30 min

torsdag 17 september 2026

01:00:00

449 kcal

0 0	5 dage, 16 hours ago

karlole.moller@nordialaw.com have trained

RP Meso XI Day 1 - DELOAD + PW 30 min

onsdag 16 september 2026

01:00:00

448 kcal

0 0	6 dage, 16 hours ago

bjorn@sjogreen.net have trained

Løb - Løbebånd

onsdag 16 september 2026

00:30:02

2.42 km

230 kcal

Det här träningspasset har importerats.

0 0	1 week ago

bjorn@sjogreen.net have trained

Løb - Løbebånd

tirsdag 15 september 2026

00:30:11

2.55 km

219 kcal

Det här träningspasset har importerats.

0 0	1 week ago

henrikamren have trained

Gåture

tirsdag 15 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvecFnfkhVSsBQm%40i%40_AWaBaDJLW%3FH_%40RGr%40DnAPV%7E%40R%5Cl%40ZhAN%60B%60BlCZvAt%40jBNJl%40%5DX%5BVu%40DiBm%40Oc%40_%40_AsBe%40e%40MD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:49

0.97 km

94 kcal

This workout has been imported.

0 0	1 week ago

henrikamren have trained

Golf

mandag 14 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:skmcFrpchVw%40cCbB_KA_Bq%40oAx%40iCf%40%60AUDUgAXbCOf%40KSRsGg%40yBg%40%40%5CdCIwCoFpCyAeAaCdCwBh%40c%40Ay%40wBx%40rB%7BAc%40NfAAa%40xGxBv%40u%40fB%7C%40WaBZG%5DPf%40f%40dAo%40e%40a%40l%40_%40YLLx%40bAe%40Pf%40k%40l%40aBf%40e%40bCPp%40bAu%40Wj%40gE%60AeAsA%7BEcA%3F_AsAeBw%40KEt%40_%40mChIeEnGT%5Cq%40%7DAOdAC%3Fc%40c%40Tx%40%5Eb%40i%40Sk%40sDqA%5DXFW%7DAViEQgA%7EAiAZsB%60DDz%40jAUkAXQbBNbAXOWTzAnG%5CRIyAv%40lCZHCm%40%3Fl%40pDKhCvB%5BFTIyAqAdCF%5Cf%40ExBjDrAXt%40Hz%40_%40J%5CK%40%7CAq%40i%40p%40f%40GhEv%40lFsBV%7DAvAUxB%7C%40bCe%40vGl%40Yp%40VxBvCC%7EEYw%40a%40%5CxBlAYjA%7DAYiCZC%7E%40pA%3FwA%40aAj%40uAvC%5CzAtHpA%7CAkApBeGF%7BAa%40QPx%40j%40uCnBgBbAKh%40iAJcHfAwAkAcCAiAOVE%7DC%60%40Y%40dAEiA%7CC%5CRd%40p%40Wk%40H_%40hCbBtGSOTFoAdDgBl%40Wn%40%40%7CAj%40j%40%5CKIsBLvBw%40%60%40%7DDq%40%7DBjBoBaAQgDpAaBf%40kDJeLgByBwBAkAyHaD%7B%40c%40%7E%40Pk%40r%40KbAp%40%7B%40k%40uAn%40R_Hi%40%7DAoBqAuFm%40cCuDcBwHj%40%7DHv%40cB%60DoC%7EDe%40lSlEba%40GjApb%40mDbd%40%7CA%7CFpBlBjWdKUrGsEDBdD%60%40eB%7BBmA_AtDiBbAjANcCGtD%7BFHl%40%40k%40nCJGjBTuBtDAgAfl%40nb%40dNjPjMrMpEvLfPxd%40rU%7Eq%40DKjm%40h%40%5CpHAhB%60H_%40t%40Ho%40_%40b%40%5Ec%40Ox%40Le%40o%40Gj%40J%40l%40QaA%3Fb%40eBKjEPsGMvCSh%40d%40%7DA%7D%40Dd%40v%40J%5DJq%40qAm%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII

04:27:46

22.20 km

1123 kcal

This workout has been imported.

0 0	1 week ago

karlole.moller@nordialaw.com have trained

RP Meso XI Day 5

mandag 14 september 2026

00:50:00

378 kcal

0 0	1 week ago

karlole.moller@nordialaw.com have trained

Power Walk

mandag 14 september 2026

00:45:00

434 kcal

0 0	1 week ago

bjorn@sjogreen.net have trained

Løb - Løbebånd

mandag 14 september 2026

00:30:06

2.36 km

198 kcal

Det här träningspasset har importerats.

0 0	1 week ago

karlole.moller@nordialaw.com have trained

Power Walk

søndag 13 september 2026

01:00:00

579 kcal

0 0	1 week ago

karlole.moller@nordialaw.com have trained

Power Walk

lørdag 12 september 2026

01:00:00

579 kcal

0 0	1 week ago

bjorn@sjogreen.net have trained

Golf

lørdag 12 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz_iJa_mkBGhGbAPBe%40bB%60B%7EB%7B%40zA%60GQkA%60BbAx%40dAYh%40j%40%7D%40tAa%40u%40%60OCzMoBvIOjDo%40Fa%40jB%3FtBMw%40eA%7CBy%40LsCoAmEhA%5BUYhC_%40_%40A_Cm%40i%40cBhBG_A%40v%40eFIKcBd%40zFtFzCrE_%40%7CAjAxBD%60Az%40LvBh%40oCiBkDT%5EnBiAZw%40QfATuAtIdBl%40yADrAGqAi%40h%40sC%7BBMyCaBOd%40e%40%7E%40h%40EdA%5BAXb%40Lw%40l%40MbCTPf%40y%40NVb%40TRFiAvAnBNoGs%40kJzAgQSoLm%40q%40Im%40%5CPgBgEPS%7BJuGuCsDo%40%5BNz%40J%5BUZs%40iCRoCRNG%7BSlDwBhBOMqBLjBh%40_%40Ao%40%40%60%40pCW%60Bw%40ZtA%7E%40%7D%40_%40zKsBzQBzA%5EJUtALqAfAY%7E%40_BmAzI%5BFbAvFMhC%5BQn%40nQc%40dH%7B%40tBApDaB%7EE%60%40BsE%5CwAcA%5Bn%40Dg%40WDiGzEyAmAkFo%40sAz%40uAs%40s%40bBdAaHrBgBvCWb%40c%40bDvEpBcCAt%40dBoCvCbBSu%40Rr%40JUE%7BBlAwDXgF%60%40k%40P%7EAScD%5CyA%5Ds%40CaFeBk%40_CeFyAi%40KgAg%40WOfBJaBmAoC%5CiDQiAa%40%3F%60%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII

05:28:36

9.96 km

1540 kcal

Det här träningspasset har importerats.

0 0	1 week ago

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