Health_2025

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Last days workouts in minutes

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Bättre hälsa i 2025

Kategori: Styrketræning	Antal medlemmer: 6
Medlemsskab: Begrænset	Administratorer henrikamren

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bjorn@sjogreen.net have trained

Running

torsdag 18 september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wf%7ErIkvpoAz%40mCIcAVwG%7CC%5ChDzB%7CAXZxCjAvB%60AnFdJbZZd%40%7C%40m%40t%40KtD%3FMfNs%40hJl%40j%40HpDnF%60Qp%40%7EHx%40vCCvHz%40Ct%40c%40%5E%5Ev%40D%7C%40%7B%40%60A%5Dn%40d%40XhGQjEDbGtG%60BV%5DfAHt%40kGvAv%40bB%3FpB%7C%40vAQbALlEdDzAmBt%40%7E%40h%40VNG%60Am%40zAeC%3FoA%7B%40mBgCaLe%40g%40cCrBo%40w%40cAc%40kEsLgJ%7EFuBt%40uBsLa%40dAmCfB%5BGo%40eDm%40NqBjB_%40eAsAF%7DEnBcAzCsAfBsAp%40%7DBf%40oBlBaAOwA%7DBaBsA%5Do%40%7BBkLw%40%7BAQeCJy%40nA_AZ_CvI_HrAaHDyLwAuF%7DHcUsEwQg%40q%40qDaAcDqBOL&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:09:02

7.07 km

560 kcal

Det här träningspasset har importerats.

0 0	5 hours 50 minutes ago

karlole.moller@nordialaw.com have trained

Mesocycle V RP Strength Day 3

torsdag 18 september 2025

00:50:00

343 kcal

0 0	8 hours 5 minutes ago

henrikamren have trained

5x5 squat 130kg, row, 98kg, incline 80kg

onsdag 17 september 2025

01:00:00

557 kcal

0 0	1 day 3 hours ago

bjorn@sjogreen.net have trained

Running - Treadmill

onsdag 17 september 2025

00:50:11

4.36 km

482 kcal

Det här träningspasset har importerats.

1 0	1 day 6 hours ago

henrikamren like this

karlole.moller@nordialaw.com have trained

Mesocycle V RP Strength Day 2

onsdag 17 september 2025

00:55:00

377 kcal

1 0	1 day 7 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Styrketræning

onsdag 17 september 2025

00:30:00

255 kcal

1 0	1 day 17 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

onsdag 17 september 2025

00:30:12

2.47 km

171 kcal

Det här träningspasset har importerats.

1 0	1 day 17 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

tirsdag 16 september 2025

00:47:03

4.42 km

470 kcal

Det här träningspasset har importerats.

1 0	2 dage, 6 hours ago

henrikamren like this

karlole.moller@nordialaw.com have trained

Mesocycle V RP Strength Day 1

tirsdag 16 september 2025

01:00:00

412 kcal

1 0	2 dage, 8 hours ago

henrikamren like this

henrikamren have trained

5x5 squat 127kg mark 145kg

mandag 15 september 2025

00:50:00

464 kcal

5x5 shoulder press 43kg 5x5 squat 127kg 1x5 deadlift 145kg

0 0	3 dage, 4 hours ago

bjorn@sjogreen.net have trained

Running - Treadmill

mandag 15 september 2025

00:40:02

3.61 km

391 kcal

Det här träningspasset har importerats.

1 0	3 dage, 7 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Styrketræning

mandag 15 september 2025

00:30:00

255 kcal

1 0	3 dage, 17 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

mandag 15 september 2025

00:30:01

2.44 km

166 kcal

Det här träningspasset har importerats.

1 0	3 dage, 17 hours ago

henrikamren like this

henrikamren have trained

Surfing

søndag 14 september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmlaFv%7DiiVXFp%40t%40Tc%40I%7E%40j%40%40LO%40p%40NQUBI%5CiAZnAvAi%40l%40Ur%40Bg%40xAo%40TcAVHKCJZY%5CH_AO%5EGg%40W%3FT%40KPYSB%60A%5Ei%40_ABQNEoCrAzCUJNNHGy%40Ib%40UYHQWAr%40%3F%7BECvCDZ%7C%40POCIRJNIWYHQa%40Dj%40c%40Wb%40RqGdArFyASEl%40r%40c%40k%40EPG%7DBM%5Er%40%40%3F%7E%40SJVXHmAEZYPMqAULLb%40wBqATCe%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:26:58

1.37 km

596 kcal

This workout has been imported.

1 0	4 dage, 7 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Anden

søndag 14 september 2025

00:55:59

0.46 km

460 kcal

Det här träningspasset har importerats.

1 0	4 dage, 10 hours ago

henrikamren like this

henrikamren have trained

Surfing

lørdag 13 september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oklaF%7E%7BiiVr%40%60AXBELVZ%5CD%60AzBSg%40%5Ei%40k%40AG_Cn%40_AZEQHCf%40PDF%5EWx%40N%60%40HCAKMVCKN%40a%40LHDw%40t%40BTc%40a%40EXKKXlAGGCZ_%40X%5CaAo%40zAT%7B%40Jx%40QBFNLmA%5BfBSeA%5CnAYq%40JLOaBSAEsAp%40h%40Mr%40FZPBUFLCK%60%40Na%40CfAu%40wAFTQLOsAl%40%5CRIMLB%5EVREO_%40GTEDNCcAXk%40Y%60AAS_%40t%40gAZxAmCYh%40X%3FJe%40Ah%40TLBd%40U%3F%5Bp%40%40c%40ANR%3FKn%40IwAh%40ZF%7BBTAUWKwDKC%3FTQ_%40%5BB%7B%40nA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:25:04

1.48 km

590 kcal

This workout has been imported.

0 0	5 dage, 4 hours ago

bjorn@sjogreen.net have trained

Running - Treadmill

lørdag 13 september 2025

00:40:24

3.87 km

361 kcal

Det här träningspasset har importerats.

1 0	5 dage, 16 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

5x5 squat 125kg, snebänk 70, rodd 90

fredag 12 september 2025

00:50:00

464 kcal

1 0	6 dage, 6 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 5 - DELOAD

fredag 12 september 2025

00:30:00

202 kcal

1 0	6 dage, 9 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Styrketræning

fredag 12 september 2025

00:30:00

254 kcal

2 0	6 dage, 16 hours ago

henrikamren and karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

fredag 12 september 2025

00:30:12

2.38 km

176 kcal

Det här träningspasset har importerats.

1 0	6 dage, 17 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 4 - DELOAD

torsdag 11 september 2025

00:30:00

203 kcal

1 0	1 week ago

henrikamren like this

bjorn@sjogreen.net have trained

Styrketræning

torsdag 11 september 2025

00:30:00

254 kcal

2 0	1 week ago

karlole.moller@nordialaw.com and henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

torsdag 11 september 2025

00:30:09

2.39 km

153 kcal

Det här träningspasset har importerats.

2 0	1 week ago

karlole.moller@nordialaw.com and henrikamren like this

henrikamren have trained

Surfing

onsdag 10 september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obieFrivjVUbCGe%40AvAKGIoA%3F%7C%40jG%60AcG%5D_B%60ALPAOS%5COu%40J%7C%40_%40IrAlAg%40Sn%40%3Fe%40%40h%40JWRr%40%7DAeA%60%40%40ZN%40f%40e%40w%40HTNQ%40g%40a%40LTb%40qAeDvABb%40LB%60%40u%40%3FMKHFOBVHEExBTW%3F%5B%5EGDb%40_E_AKa%40j%40%5CUJd%40M%5DBLLZYCNEc%40IPLAFXMEA_AiD%60%40%60CDb%40PBXWUTBQ%7CBLiDbAcCs%40dCj%40ONh%40t%40RQGCXG_%40%5EZVe%40KEJDULm%40%5Bj%40f%40BTb%40_%40VJwBi%40Ff%40MMAJ%5BCd%40HWe%40_KiFFEO%40%5E%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:21:26

1.97 km

734 kcal

This workout has been imported.

2 0	1 week ago

karlole.moller@nordialaw.com and henrikamren like this

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