Health_2025

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Last days workouts in minutes

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Bättre hälsa i 2025

Kategori: Styrketræning	Antal medlemmer: 6
Medlemsskab: Begrænset	Administratorer henrikamren

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karlole.moller@nordialaw.com have trained

RP Strength - ben, rygg, biceps, axlar

mandag 21 april 2025

00:52:00

344 kcal

0 0	4 hours 23 minutes ago

bjorn@sjogreen.net have trained

Running

søndag 20 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yx%7C%7DIydtmBOcBqAd%40qAB%7DBe%40%7BA%5Em%40uVcA_F%7BDiMkAwGi%40uHeFy%5BqDge%40KM%7DGi%40sARuAo%40kE_%40gHmAaKyCiHyCaC_BMBdBzLvCnXTfAzGpO%5EfEb%40vOM%5CR%60%40ZxDdChs%40rAt%7CB%60%40b%40rGi%40nFIpCg%40%7CDiAlBkC%7E%40oBbBuAtAaCzAuA%60FmLtEiGdCkGhCeC%7CAkCpCkCrBcD%3FaAYsAP_AqEuRKwJQ_Bg%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:25

7.36 km

624 kcal

Det här träningspasset har importerats.

0 0	1 day 2 hours ago

bjorn@sjogreen.net have trained

Padel

søndag 20 april 2025

01:30:00

1121 kcal

0 0	1 day 9 hours ago

bjorn@sjogreen.net have trained

Padel

lørdag 19 april 2025

01:30:00

1121 kcal

0 0	2 dage, 10 hours ago

henrikamren have trained

Walking

fredag 18 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzecFnxjhVf%40iAzIDjASvBJzAOxGRbHMnBHRYdAER%7B%40MsFJiBdHUbAFNwFMgDmD%40_E_%40UuK%7DMJQpBLbEMjHWLuEKqAVqERUjRuCACwHQm%40aOLY%5CMfA%40hFXl%40%5BhX_%40ZwJDMx%40HhD%5CZfEIzBb%40bAaBBqDf%40Kv%40LxAxCz%40%7C%40fD%5DlDyCZuAMoAgAm%40%7DAwC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:14

5.43 km

476 kcal

This workout has been imported.

1 0	2 dage, 16 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Padel

fredag 18 april 2025

01:15:00

934 kcal

2 0	3 dage, 4 hours ago

karlole.moller@nordialaw.com and henrikamren like this

bjorn@sjogreen.net have trained

Running

fredag 18 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cy%7C%7DI%7DbtmB%5CQQuC%7DCZ%7DC%40eAZCmNY%7BFkAoF%7DA_EsAsFkCqQi%40iGqDuR%7BD%7Bf%40kFo%40mA%3FaAVqCiAsHcAsLiDmOkGxFze%40%60ArD%7CE%7EK%60%40tC%7CEdrAjA%7EwBb%40r%40bKo%40dC%40vHgBlB%7BBlAeC%7EAcAv%40gBnCoCxAoDp%40qCbAkBnAqB%60C%7DBpCgHpBuCbAq%40dAgBfAaEgHoY%5Ek%40fBw%40xAWTY%5BkJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:10:08

7.41 km

579 kcal

Det här träningspasset har importerats.

2 0	3 dage, 9 hours ago

karlole.moller@nordialaw.com and henrikamren like this

henrikamren have trained

Pass 5:7 Rygg-Biceps-Triceps-Axlar

torsdag 17 april 2025

00:38:22

346 kcal

1 0	3 dage, 21 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Push Day

torsdag 17 april 2025

01:10:00

464 kcal

2 0	4 dage, 4 hours ago

henrikamren and bjorn@sjogreen.net like this

bjorn@sjogreen.net have trained

Padel

torsdag 17 april 2025

01:15:00

934 kcal

2 0	4 dage, 10 hours ago

henrikamren and karlole.moller@nordialaw.com like this

henrikamren have trained

Surfing

onsdag 16 april 2025

01:30:00

694 kcal

2 0	4 dage, 18 hours ago

karlole.moller@nordialaw.com and bjorn@sjogreen.net like this

karlole.moller@nordialaw.com have trained

Snabbdistans

onsdag 16 april 2025

00:45:00

23.20 km

635 kcal

2 0	5 dage, 3 hours ago

henrikamren and bjorn@sjogreen.net like this

karlole.moller@nordialaw.com have trained

Leg Day

tirsdag 15 april 2025

01:00:00

398 kcal

2 0	6 dage, 2 hours ago

henrikamren and bjorn@sjogreen.net like this

henrikamren have trained

Pass 5:4 Ben-Bröst-Triceps-Axlar

mandag 14 april 2025

00:55:14

500 kcal

2 0	6 dage, 22 hours ago

bjorn@sjogreen.net and karlole.moller@nordialaw.com like this

henrikamren have trained

Surfing

søndag 13 april 2025

01:30:00

694 kcal

1 0	1 week ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Walking

søndag 13 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewecFrfkhVLc%40kBiEOeAuA%3F%7D%40UoC%40k%40a%40MkCuBF%7BAhAmAZg%5BKkDvAqH%3FqCgBu%40y%40e%40qAqDoC%7BCkD%7DCaCe%40gBtCkD%40%5Dc%40gA%7BAeBaDeCs%40%7BAwIiJzEkJEkAiDoAwA%7BBiB%7D%40s%40sAxAiDNqArDkFl%40mBQ%40cB_ByAaCcGqEEiAnD_Ii%40aA%7BIkICoAN_%40jBt%40%5C%7D%40ENT%3FtBsGcBoBQaByHwHsBoAaB%5BHyMuAOqAJQw%40uGhAs%40%5By%40%40w%40%5CqMj%40_Hr%40uB%3FaB%7D%40cD%7B%40eJ%7BDKu%40_%40%3FM_%40cAWk%40g%40q%40iAu%40aDH%7DE_%40m%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:06:04

6.90 km

629 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Power Walk

søndag 13 april 2025

02:00:00

1260 kcal

1 0	1 week ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Pull Day

søndag 13 april 2025

01:10:00

468 kcal

1 0	1 week ago

bjorn@sjogreen.net like this

karlole.moller@nordialaw.com have trained

Push Day

lørdag 12 april 2025

00:50:00

335 kcal

1 0	1 week ago

bjorn@sjogreen.net like this

henrikamren have trained

Walking

fredag 11 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:execFffkhVtAF%60BnDp%40LMaOwBLgCI%5B%7D%40%40%7BBLOxIDhAUl_%40L%5BiAHyFKk%40TqApJE%3FyKGMmBJmFSe%40eCA%7DGuBPwCK%7BELG%7EPMXgM%5CuVA_%40PUdCNpFMtAFrB%5Cb%40UrCHnRW%60BmKL%5Dr%40JtDbAXjEKrA%60%40zAkBQcDj%40Sv%40XV%5EvAjDdAL%7CCs%40nC%7DBZaCEc%40cAs%40gBaD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:02:24

5.70 km

493 kcal

This workout has been imported.

2 0	1 week ago

bjorn@sjogreen.net and karlole.moller@nordialaw.com like this

henrikamren have trained

Pass 5:1 Mage - Rygg - Biceps

fredag 11 april 2025

00:44:58

404 kcal

2 0	1 week ago

bjorn@sjogreen.net and karlole.moller@nordialaw.com like this

henrikamren have trained

Walking

torsdag 10 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwecFnfkhVDm%40Y%7DAmAmDqHBe%40y%40IeCe%40I%7DANqBrA%7DRHmGM%7DAZo%40f%40iBRuGGuCgBOXIvGjAhEItCuEoAo%40h%40aAxBPb%40%7ECn%40V%5C%5EjB%40pBpBK%5DoIVoDsA%7DFFoGd%40w%40_%40g%40HwCOoDLaBM_A%7ECWzELdAUl%40m%40n%40O%7EFG%40zKXV%7CBNNEKsCXUzKAhBU%7CIJXVK%7CBLpB%5C%5EQ%7ECNb%40j%40TjG%40nAtDVnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:11

4.94 km

432 kcal

This workout has been imported.

2 0	1 week ago

bjorn@sjogreen.net and karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Leg Day

torsdag 10 april 2025

00:57:00

379 kcal

1 0	1 week ago

bjorn@sjogreen.net like this

bjorn@sjogreen.net have trained

Running - Treadmill

onsdag 09 april 2025

00:45:19

4.69 km

439 kcal

Det här träningspasset har importerats.

1 0	1 week ago

karlole.moller@nordialaw.com like this

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