Health_2025

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Last days workouts in minutes

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Bättre hälsa i 2025

Kategori: Styrketræning	Antal medlemmer: 6
Medlemsskab: Begrænset	Administratorer henrikamren

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henrikamren have trained

5x5 squat 107.5kg

torsdag 28 august 2025

00:40:00

1157 kg

371 kcal

0 0	7 hours 5 minutes ago

bjorn@sjogreen.net have trained

Running - Treadmill

torsdag 28 august 2025

00:37:26

3.12 km

280 kcal

Det här träningspasset har importerats.

1 0	8 hours 43 minutes ago

henrikamren like this

bjorn@sjogreen.net have trained

Styrketræning

torsdag 28 august 2025

00:30:00

254 kcal

1 0	9 hours 19 minutes ago

henrikamren like this

karlole.moller@nordialaw.com have trained

RP Strength Day 3

torsdag 28 august 2025

00:45:00

301 kcal

1 0	13 hours 53 minutes ago

henrikamren like this

henrikamren have trained

Surfing

onsdag 27 august 2025

01:15:00

592 kcal

0 0	1 day 7 hours ago

bjorn@sjogreen.net have trained

Running

onsdag 27 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eueiJm%7C%7BmB_%40Ab%40pBvBfBVi%40z%40HAdBrCdDl%40R%60%40_CrEbAtAfFr%40%5Cp%40%40%60AoArAoEWkCe%40cA%7B%40cIy%40_B%7E%40oDGgJj%40_HbCqFTyBk%40%7BFb%40qDe%40uGeDmP%5BqIh%40mIa%40_GwCU_F%7EK%7BAlBg%40GwAgBm%40h%40qBxC%7DCxHaDtEmAv%40o%40%7D%40WkFuAuDg%40FsAnAm%40gAqBp%40%7D%40uA%5DgBPaFU%5D_%40Dw%40oCs%40%7DGqCaONgBKeGc%40%7B%40%7B%40gEYqHiAmKu%40kBy%40Vm%40p%40ErK%7C%40pDi%40lSHl%40vAhBBfBn%40n%40TjAOpBTfCSjCbAnFlA%60UKbBu%40v%40%3FfC%7DBlCSn%40Jh%40bFxGlAvCt%40E%5E%60%40%60%40tFt%40tCLhEp%40bHj%40%7CB%7EB%7C%40%3FzCrIj%40fBg%40WmAf%40x%40%7CASb%40%60%40v%40zEAvD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:04:02

6.54 km

558 kcal

Det här träningspasset har importerats.

1 0	1 day 9 hours ago

henrikamren like this

karlole.moller@nordialaw.com have trained

RP Strength Day 2

onsdag 27 august 2025

01:15:00

500 kcal

1 0	1 day 12 hours ago

henrikamren like this

henrikamren have trained

Surfing

tirsdag 26 august 2025

02:00:00

947 kcal

1 0	1 day 13 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 1

mandag 25 august 2025

01:00:00

405 kcal

1 0	3 dage, 13 hours ago

henrikamren like this

henrikamren have trained

Surfing

søndag 24 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DplaFj%60jiVv%40R%60%40d%40%5EbAFjA%60%40YDv%40R_%40Ka%40_%40IV_%40DZQuA%5E%60Bo%40jAt%40s%40NN%5BEJDIW_A%3FNUa%40%40%60%40TGTn%40DlDqBEt%40uD_FFbFMd%40Gk%40RCQKHx%40Qd%40%5C%3FEi%40e%40a%40NBMC%40Pl%40Lo%40%60AIu%40%5Er%40GaAFL%5E%5BBYWuAVz%40NSBJKQDRnAc%40U%40g%40%7B%40k%40Ej%40hAs%40z%40N%3FJn%40%40q%40Sb%40Ge%40CRIWELPKb%40%7E%40q%40yAW%60%40PE%5E%7E%40W_%40o%40N%7E%40GQMFoB%40%60%40TKBt%40j%40N_%40YEb%40%5BILICTw%40wAPBS%40d%40IAf%40XD%5Dg%40JGhAtA%7B%40uBTr%40i%40o%40%40KZXLf%40Mm%40aARF%7B%40v%40fA%5D%5Dn%40LEOLAUON%5E_%40_Aa%40MIWBLWKcAR&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:54:17

2.16 km

620 kcal

This workout has been imported.

1 0	4 dage, 9 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Pass 2:2 Ben - 5x5 knäböj 100kg

fredag 22 august 2025

00:35:38

320 kcal

1 0	6 dage, 8 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 5

fredag 22 august 2025

00:50:00

337 kcal

1 0	6 dage, 11 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Styrketræning

fredag 22 august 2025

00:30:00

256 kcal

2 0	6 dage, 20 hours ago

henrikamren and karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

fredag 22 august 2025

00:30:16

2.52 km

175 kcal

Det här träningspasset har importerats.

1 0	6 dage, 20 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Swimming - Laps

torsdag 21 august 2025

00:31:19

1.17 km

383 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Padel

torsdag 21 august 2025

01:30:00

1144 kcal

2 0	1 week ago

karlole.moller@nordialaw.com and henrikamren like this

karlole.moller@nordialaw.com have trained

RP Strength Day 4

torsdag 21 august 2025

00:55:00

371 kcal

1 0	1 week ago

henrikamren like this

bjorn@sjogreen.net have trained

Styrketræning

torsdag 21 august 2025

00:30:00

256 kcal

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

torsdag 21 august 2025

00:30:02

2.45 km

200 kcal

Det här träningspasset har importerats.

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

henrikamren have trained

Pass 2:1 Mage-Rygg-Biceps-Triceps

onsdag 20 august 2025

00:45:00

3 kcal

1 0	1 week ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Styrketræning

onsdag 20 august 2025

00:30:00

256 kcal

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 3

onsdag 20 august 2025

00:50:00

337 kcal

1 0	1 week ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

onsdag 20 august 2025

00:30:15

2.40 km

188 kcal

Det här träningspasset har importerats.

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

henrikamren have trained

Pass 2:2 Ben - Bröst - Axlar

tirsdag 19 august 2025

00:39:41

357 kcal

1 0	1 week ago

karlole.moller@nordialaw.com like this

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