Viktminskning 2025.

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Last days workouts in minutes

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Öppen för alla som vill kommunicera mellan varandra, ge tips, råd och skriva om personliga framgångar som inspirerar.

Kategori: Kost og vægt	Antal medlemmer: 77
Medlemsskab: Åbn	Administratorer Rolf_Munke

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Emma.masak@gmail.com have trained

Running

lørdag 29 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odyaJgspeAa%40Fp%40hA%60%40aC%3FaC%60%40%7BDd%40%7BATCvFz%40dClDjDhHj%40oJ%60%40yAz%40d%40vBeGFeAc%40_A%3FmAf%40iANeFZ_AxGqEfEgKnE%7BBtEm%40dByCjABt%40aBhAcARm%40CqCrAyEa%40sBeA_%40Yo%40x%40oAb%40D%5Cv%40%60%40%7BDVSPmAnJrAa%40zMg%40nFhAp%40bB%3F%7E%40s%40x%40Rl%40dBdBpA%5CpAu%40pAOrALrDfAVb%40UnAhAHxAp%40xBD%60Dv%40EhAdBTI%7E%40fARjCdAdB%7EB%7EHT%7CCQhLr%40rCM%5Di%40AwBeAoCc%40uCoBw%40wCo%40eADmDm%40cEd%40gBc%40cC%40oEQmCWo%40QiFqAoHDqAh%40%7DA%5BgAeAaAOuAk%40yAy%40b%40gFYyClEU%7E%40ZpFlBlHL%7CLjAvIG%7EBU%60%40%5DE%7BL_OcB%7B%40oGoFiFuC_DcE_%40XmBtFs%40fAcF%7EC_CzCeC%7CAaIbIsB%7CFo%40HgDm%40%7BBdOkBsCg%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:52

7.58 km

514 kcal

Det här träningspasset har importerats.

0 0	3 hours 22 minutes ago

megavega have trained

266

lørdag 29 november 2025

00:30:00

3.30 km

155 kcal

3 0	8 hours 47 minutes ago

marita.lindberg@live.se, Lenayeaj and marie.0_59@hotmail.com like this

megavega have trained

Walking

fredag 28 november 2025

01:35:00

6.30 km

369 kcal

3 0	1 day 0 hours ago

marita.lindberg@live.se, Lenayeaj and marie.0_59@hotmail.com like this

megavega have trained

Walking

onsdag 26 november 2025

01:30:00

6.10 km

350 kcal

3 0	1 day 4 hours ago

marita.lindberg@live.se, Lenayeaj and marie.0_59@hotmail.com like this

megavega have trained

265

fredag 28 november 2025

00:30:00

3.30 km

155 kcal

3 0	1 day 4 hours ago

marita.lindberg@live.se, Lenayeaj and marie.0_59@hotmail.com like this

lotta.enarson have trained

Walking

fredag 28 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:myb%60JyrjvAFmAc%40qB%5D%7DCx%40qAjBmBz%40yBl%40cAnBaBjAu%40%5CGjC_Ch%40%7DAd%40oCh%40wAHwAcAcHwBqJw%40mBgAlBb%40xCzBbIPA%60Aw%40TJ%60A%60F%3Fz%40%7B%40hBOrA%5EdA%60%40tBp%40%7CEPrC%3F%60%40aErCWa%40gAoIc%40qAeDtBGVFdAb%40bCEl%40LrCc%40V%5D%3FmF%7CDs%40nDZp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:25:54

2.38 km

143 kcal

Det här träningspasset har importerats.

0 0	1 day 13 hours ago

megavega have trained

264

torsdag 27 november 2025

00:25:00

3.00 km

129 kcal

4 0	2 dage, 4 hours ago

Lenayeaj, marita.lindberg@live.se, pillanspepp and marie.0_59@hotmail.com like this

lotta.enarson have trained

Running

torsdag 27 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dib%60J%7BokvAT%7B%40p%40k%40n%40cBHqAv%40%7BBLsAASc%40k%40g%40%7BCWDg%40l%40YCoBgE_AwCEiBfA%7DBRAd%40r%40fAhCt%40dDb%40v%40zBrNfDvNj%40jDHvAKnBYzAg%40rAq%40v%40s%40ZcA%60AeCfB%7DBpCa%40nA%5BdDYu%40g%40oEiAqBHiBXy%40HuA%5DoBSa%40%7DFjEk%40bDVh%40AT&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:53

2.11 km

134 kcal

Det här träningspasset har importerats.

0 0	2 dage, 13 hours ago

megavega have trained

263

onsdag 26 november 2025

00:30:00

2.50 km

155 kcal

3 0	3 dage, 3 hours ago

Lenayeaj, marita.lindberg@live.se and marie.0_59@hotmail.com like this

Emma.masak@gmail.com have trained

Walking

onsdag 26 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ycjbJocxgAR%5E%5Ea%40l%40WbB%3F%5Ei%40hAk%40t%40Qb%40F%7C%40%7D%40JW%5CSvA%7C%40t%40%7DBz%40eAnKwH_KxGQ%60%40aAlAq%40nB%7B%40u%40_%40IoBjAgAPmB%7E%40qANqApAk%40%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:46

1.46 km

86 kcal

Det här träningspasset har importerats.

0 0	3 dage, 7 hours ago

c_nygren@live.se have trained

Walking

fredag 21 november 2025

00:18:32

1.47 km

79 kcal

0 0	3 dage, 11 hours ago

c_nygren@live.se have trained

Walking

mandag 24 november 2025

00:26:41

1.24 km

80 kcal

0 0	3 dage, 11 hours ago

Emma.masak@gmail.com have trained

Running

tirsdag 25 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_eaJ%7DeofA%3Fq%40g%40YcF%7EPeFrI%5BVc%40k%40wAFm%40m%40oApAfAfGcA%7ECQfFs%40bAgAzMg%40bKz%40v%40%40hAWpAo%40Iw%40ZM%60G_AnGGdCeBtCcAbFOHe%40%7D%40eAaDyBcBaFqH_CyGkDeGo%40%7DCP_DeAeKb%40yDKmKx%40sGDaEUiA%7DDeHm%40cCcB%7DAk%40uAGPTGmA%7DB%5BkEWImInBkCW_JkE%7DEgDg%40u%40xEqT%7EBuNoHkHg%40kAa%40aHe%40kd%40H%7DGi%40aJe%40eBcC%7DEuB%7BJzAyI%7CBgSdB_JxK%60HvAu%40dATxH%7EKnCnCpKvHrDbFbBfFJfASdD%60%40vCr%40fB%5CVl%40%3FLVGtArAxHl%40jAr%40h%40%7C%40xCbDfHxOlZhHhQ%7CDxLx%40hApGtR%7CLvf%40XhCwAjBmCtLqBtA%7D%40EeHmCmDrA%7BDaGeAgH%7E%40kAv%40l%40tAGn%40j%40%7CEyI%60GwPZCNbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:44

10.45 km

594 kcal

Det här träningspasset har importerats.

0 0	4 dage, 0 hours ago

megavega have trained

262

tirsdag 25 november 2025

00:30:00

3.30 km

155 kcal

3 0	4 dage, 3 hours ago

Lenayeaj, marita.lindberg@live.se and marie.0_59@hotmail.com like this

lotta.enarson have trained

Running

tirsdag 25 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60c%60JuljvAJbAQW%5Bv%40qBlBs%40hCM%60Cb%40pHKj%40y%40%60%40JdBm%40%7E%40kBkBk%40XWGOoA%3FqBwEoU%3Fm%40aC%7DM%7D%40mD_%40qEoA%7BFa%40aE%7DCuN_AuCgGuN%7DAyHbBrHzC%7EF%7CAvDxA%60El%40%7EB%7ECtSzDdSxAnI%5ChDjArHf%40jBH%7C%40YfACv%40%60ApFPVhBq%40%7CAbBNC%5Cq%40ImBr%40SVc%40K_C_%40kBAoEh%40uBp%40cA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:24:22

3.58 km

219 kcal

Det här träningspasset har importerats.

0 0	4 dage, 13 hours ago

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