Sollentuna Cykelträning

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Last days workouts in minutes

Description

Några cyklister i sollentuna som cyklar på helgerna. Vi kör si så där 50-150km och snittar strax över 30 knyck.

Gå gärna med!!

Kategori: Kondition	Antal medlemmer: 3
Medlemsskab: Åbn	Administratorer

Seneste forumsindlæg

aleckan created the topic Cykling?

Är det någon aktivitet i det här gänget längre? Skulle behöva lite fler cykelkompisar och håller ju till i Järfälla så det här skulle ju passa bra :) // Aleckan...

645 weeks ago

waagaard wrote in the topic lördag 10:e

Hej, köpt en cykelcross och hänger gärna med på lite turer. Kan dock inte den 10. Skall köra en tävling som CK Valand fixar på söndag i gubbängen. hör av dig om du vill köra nästa helg. &...

788 weeks ago

waagaard created the topic Syratomten

Det är inget SMACK tempo på onsdag (alla kör med fel cykel då...) Men Syratomten i U-Väsby går vid samma tid. Någon som skall med ?...

809 weeks ago

waagaard created the topic Cykling i helgen?

Någon som skall ut, tänkte köra något pass på 8-12 mil?...

810 weeks ago

waagaard wrote in the topic SMACK i Brottby på Onsdag!

Hjulen var begagnade så det blev inte så blodigt (3000 kr) Men hjälmen är ny och blank. Jag har inte riktigt koll på alla tävlingar men jag tar gärna emot tips när det gäller lämpliga lopp o...

810 weeks ago

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waagaard have trained

Nya bana

onsdag 16 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqxiJmc_mBwDiNaDgJ_Ja%40TgMvCaOMeCFcHIaIJuAAsBPw%40fBsAD%7BEvB%7DArCw%40vBG%60BUf%40sBTgDjDk%5Bb%40g%40lAdAdAp%40b%40kER%3FtOzHbCx%40%60DApAa%40lCm%40zAMn%40WPVBUrEBt%40zIf%40%7EK%7E%40dN%7BGbAgElCeAd%40Wv%40E%5Cp%40xIRrGAlRKtA_%40tBY%60%40s%40EyA_%40c%40%40SzAY%60I%3F%7E%40%5CfCWdNtBbGP%7EBLjJ%7D%40zGdBtMUnD%7BAhHj%40xIQ%60IsAbOYr%40g%40d%40gAhBmEnLuDzG%7DEpE%7BAz%40gAhAo%40Oc%40n%40cAp%40o%40Hk%40e%40_%40i%40%7B%40o%40qAg%40y%40oBo%40e%40u%40Io%40sF%7DCmd%40_CeSgKqa%40UqGj%40yFtDa%40%7EB%7BDrC_BxFv%40dA%5DZr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:00

8.00 km

822 kcal

Kör en 7,87 bana i Broby för att kunna jmfr mot Rösjöskogen.

1 0	4 weeks ago

marie.0_59@hotmail.com like this

905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2

Aschbacher have trained

Styrketræning

onsdag 09 oktober 2024

01:03:00

415 kcal

1 0	5 weeks ago

aleckan like this

waagaard have trained

Running

tirsdag 24 september 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ut%60kJifinBBIvE%60%40%7CAEfBe%40nHyDhB_%40j%40AvAb%40zAvA%5CLnBNhAf%40tB%5E%7CCxDp%40nA%5EjBbAfIXhA%7EEjL%60BzBqBzDm%40n%40_AJs%40Gc%40JQRcE%7CK%7DAHa%40%5EaAjC_BLULi%40z%40On%40s%40rAyBdC%5DdA_%40tCcAnEo%40lFWz%40Uu%40%5B%5DWEkBN%7D%40_%40kCkCaBgDi%40qB%5Dm%40%7BB%7BCcA%7B%40w%40qAuAwDo%40aEe%40sAsDiE%7DBgA_B_BUm%40i%40wDyBwJuA%7BD%7D%40%7DAkAkD%7B%40cDw%40sE%7EA%5BtBBxBgAv%40I%7CAXnDhCn%40P%7C%40FVMdCuCd%40WbDY&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:23

4.39 km

399 kcal

1 0	6 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Running

søndag 29 september 2024

00:28:30

4.39 km

430 kcal

1 0	6 weeks ago

marie.0_59@hotmail.com like this

Cykelputte have trained

Cycling

lørdag 21 september 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cr%7BgJcca%7CA%5CMN%60CgAdCp%40v%40mAWGb%40lDpTt%40%60AnRyIpBsNz%40_AzD%7BBvB%7E%40x%40kAx%40A%7CA%7E%40eCrPGdYjBzOvErQbBhMv%40%5CzBW%60BjDf%40tGfBuAhAhApBi%40rA%7E%40lDkDbE_%40SlMh%40%60I%7D%40%60FwEjBm%40yBy%40L_Aq%40%7BAjAa%40dDjAlDz%40%7EHS%7EJfC%7ER%7DDzFyFlCSrACrBfB%7CI%5BdMnBfOPpKzBXx%40%7CF%7EAg%40fAdAz%40cAvDpCj%40EjBlC%7CDWrB%60A%7EFkFdFjEyAkPm%40o%40i%40qQbEh%40%60CyDjDmO%7E%40kKu%40yFkDgLEsEz%40qH%7D%40qDx%40mIm%40kN%7CG_SrIgH%7CAmHb%40kSWwCw%40_%40uHfBcAeLI_%60%40wWhGsCoUu%40i%60B%60%40m%40%3FsKn%40qD%5DmC%60BoAxHtAhAWQoaAe%40aEyBk%40w%40cCwAeo%40%7DBcEyCs%40iAmAwBaZ_H%7EBoBpCoAjF%7DCzAkAjToDxEsAhEm%40PuF_M_AkGScLoByGwA_DcCj%40oB%7CEgInJwC%7CK_%40bGnC%7CLgAnIkAEq%40uBuGpK%7DBTgA%7C%40w%40pEhA%7C%5CS%7C%40wD%5EK%7COgDn%40UxAGhTf%40nJr%40%7CA%7EBmB%7EAfDkD%60KwBbC%7BHNg%40%60HtAvSzBrArCtMr%40bIbBb%40pA%60K&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:12:29

17.91 km

596 kcal

Det här träningspasset har importerats.

0 0	8 weeks ago

waagaard have trained

Styrketræning

fredag 20 september 2024

00:30:00

195 kcal

1 0	8 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Running

fredag 20 september 2024

00:28:34

4.39 km

431 kcal

1 0	8 weeks ago

marie.0_59@hotmail.com like this

Cykelputte have trained

Cycling

torsdag 19 september 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzbgJo_%7DzAfKvExIlIrBh%40lQnTdAfDj%40jPdHg%40%7EThAdItC%7COnJnHdB%7E%7EAfCdHbCvPhP%7CHbBrH_q%40nLqh%40rOsh%40%7C%40cAfGc%40rEaCdJvAhEyBrDgOp%40s%5DfFmNh%60%40kq%40rFiGjGsP%7EMqSlNeObE_JjGyItMgHdF_F_BsOtDer%40aAkSdDaB%60Fs%40nFeHlEgCfQoAfQqIxIw%40tF%7EDtDaDzGa%40xR%7BH%60SYrDqErKkI%7EHsMfWiI%60Wq%5D%7EUsFxFuDrJaQpC_CpBA%60CmFvQkDbUsA%60FmClQ%7DYtHq%5BbTmb%40tHqCjJwJnLaFbIqHnNyGdI%7DMzBKbFxBpDkAxFAfF%7DCtDh%40eEy%40cEtC%7DGJsDdA%7DE%7BBoC%5EmH%60NsNxGcGzFeMzF%7DJbK%7BFhBoB%60BiSta%40%7BG%7CYcQvY_GbDu%5CnCqHbBiBdBcAlFS%60g%40_AdKuCbM%7DK%60W%7DKpn%40%7DPbb%40uZ%7Ef%40uGbSyRfRcKjYqGdJiA%7EFeAf_%40mCbQci%40xkBwAfC_F%7EBwAlCx%40rO_DlHqEpZ_HvOgIpM_BRgMaCiGdBiG%7CEwDtKsMzFyAfKcCbBen%40nS_QlAuHOiHuCyL%7D%40_BcAwRcDuAiGaCeBaO%7DAig%40%60%40qEc%40iF_C%7DNwNmHmCe%7EAcCkJ%7DBkP_KiGoB_R_AiKRo%40_PoAqDwP%7BSoB%5DeJmIoKyE&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:40:05

40.55 km

1697 kcal

Det här träningspasset har importerats.

0 0	8 weeks ago

waagaard have trained

Styrketræning

torsdag 05 september 2024

00:30:00

196 kcal

1 0	8 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Sollefteå hos Stefan

torsdag 18 juli 2024

00:31:18

5.00 km

479 kcal

1 0	8 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Running

søndag 14 juli 2024

00:29:21

4.39 km

448 kcal

1 0	8 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Running

lørdag 24 august 2024

00:30:03

4.39 km

461 kcal

1 0	8 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Smögen

lørdag 31 august 2024

00:26:38

3.70 km

405 kcal

1 0	8 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Smögen

søndag 01 september 2024

00:25:36

3.70 km

389 kcal

1 0	8 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Running

onsdag 04 september 2024

00:30:00

4.39 km

460 kcal

1 0	8 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Running

søndag 08 september 2024

00:28:58

4.39 km

439 kcal

1 0	8 weeks ago

marie.0_59@hotmail.com like this

waagaard have trained

Running

tirsdag 17 september 2024

00:29:08

4.39 km

443 kcal

1 0	8 weeks ago

marie.0_59@hotmail.com like this

Cykelputte have trained

Cycling

søndag 15 september 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qq%7BgJoca%7CAf%40bDkAjBr%40bAyAInDlT%60AjB%7EQqJ%7CB_PlFkCdBv%40pAmAnCr%40_CpOKfYbBlPbFzR%60BpMhDWfB%60Dp%40pHvAwAlAhAtBq%40rA%7E%40zCiDvDy%40f%40j%40e%40vKp%40%7EIeAhFuEfBg%40%7DBs%40Zy%40w%40sBrA%5BzClArChAtJa%40rInCpTwGbHaDv%40%5DlAdBzMa%40rKvBfQZvKtBRp%40vF%60Be%40hAbA%60%40wAxFzClBxC%7ED_%40tBbAvFmFdFvDqAqMTiB%7D%40EOy%40a%40kP%7EDx%40xBiDjFeWHsDy%40mGqC_Hm%40kGn%40wJm%40iFfA%7DDcAeOvGgSjJgI%60BmHKkF%7E%40uJWqDs%40%7B%40kBH%7BElBy%40sMUw%5E%7DW%60GqC%7DUi%40y%7EAHm%40fABi%40%5DMeMl%40kCYgCrAmAvHxAlAm%40G_aAg%40%7DD_C%7D%40i%40mBqAoo%40eCgEaFoByBoZcHzBoB%7CCsAhFsCtAsAbTkDvE%7D%40%60DiBw%40%7BD%7DOuAi%40Y_MwDoKo%40%5DaBn%40yB%60FeI%7CJsArEsArK%7CB%7EM%7D%40lJiAUu%40_CiGvKsD%7C%40qA%60D%60Aj_%40m%40v%40wC%5ECbO_E%7EAQxTbApN%7CCiB%60BpD_E%7CJuBtCkHCg%40hHtAlS%7CBvArCfNl%40xHVj%40lAMp%40%7EC%5ClG&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:16:19

18.03 km

582 kcal

Det här träningspasset har importerats.

0 0	8 weeks ago

Cykelputte have trained

Cycling

søndag 08 september 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uo%7BgJida%7CAJlCcAhAh%40bAgADlDxQhA%7E%40dB%3FrFyCbEk%40vAgM%60EwDvAi%40zBbCQaA%60AgAzBJVv%40kCnSFvU%7CAhOtFxSzAjLjDB%7EA%7CCf%40zGbBqAdAjArETvCkDxEe%40c%40nLr%40%60J%7B%40xEqEhBu%40wBeB%5DaBbAs%40pDtAdDv%40nIOpKhC%60QoCrFaHjDi%40lBjBfM%5DtKnBzPPbL%7CBHt%40tF%7CAg%40pA%7C%40l%40iCThAnDrCd%40ItBvCtD_%40tB%60AtFeFlFtEkD%7Bd%40bEb%40%60CgEvAeFtCoUkFaUt%40%7DKw%40%7BFx%40oIs%40_KnGaT%7CIaIdB%7BHUcD%7E%40iNUaCeAq%40gHvBuAqm%40wWfGcEsZh%40sh%40k%40mq%40%60%40s%40E%7BKf%40aD_%40aChCyApGlArAe%40Wc%60Ac%40%7DEeC_Ai%40eBuAwn%40cCaFgFcCmBgYyBFwDpBaErJiCxAkAfT%7DD%7EEu%40zCgAQkAiCoCcMsA_%40a%40%7BLkD%7BKq%40UuAh%40aLnPeCvGuAzJ%60CbMu%40pKiAEcA_DgEdJsA%7EAaDj%40yAnDzAj_%40Wj%40qDTIfO%7DDnAO%60Vj%40xKv%40%60%40tBwApBjDJbCCcBsIbO%7DGEi%40vHtA%7ERzBlA%7EDdXrBr%40dApK&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:23:01

17.96 km

576 kcal

Det här träningspasset har importerats.

0 0	9 weeks ago

Cykelputte have trained

Cycling

lørdag 17 august 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzbgJk_%7DzAtJnEpJvIlBd%40vN%7CPnCtFp%40hQ%60Ia%40bTfAxJrDnNtIzHbB%7C_BhCzHvD%7EM%7EMlItBxHsp%40lJmc%40pQcn%40lAgA%60G_%40fEaCzJrAbEcCjDuNz%40__%40xDqKz%60%40gr%40%7CFuG%7CGmQxMgSzNyO%7CLcTnM_HjFeF_BmPtD%7Dp%40cAwS%60EoBnEq%40%60F%7BGpD%7BB%7EQyArQwIbJ%7B%40%7EE%7ED%60E%7DCvGa%40nQiHhTk%40vQgPtHgMbWgIhWs%5DpV%7DF%7EEeDpJ%7DPnCcC%60CYvBsEdN_DpWiBzDuAjEuEhMuTrHe%5BdT%7Bb%40jIiDbKeK%60MkFhGiGjN%7BG%7EHuMvBU%60FzBdDiAvGE%7EE%7DCzD%7E%40Ki%40gDe%40oFdDyFAgEfAaEwBoBAuB%7CAsE%7EJ_P%7CHyFxF%7DNbHgIzIaGlBiB%7EA%7DRda%40mH%7CZcNdVuC%7ECkEbB%7B%5ClCsIhCqBnEyBTuCbCsJ%60QmFhDeVrF%7DVj%5DgWlIkIfNqQbPmR%40kRlHoGRcF%60EqEaE_Jr%40yQ%7CIgRzAuDdCaFvG_E%60%40sEjChAbTuD%7Cp%40tAdPoExDmMzGiNtUiOjPcMxRqGpPyFxGi%60%40dq%40oErMu%40t%5DqDzNeEvBuJsAqEhCaGf%40kAtAcQ%7El%40qGfZaEfTqEzd%40yH%7BBgO%7DNgIeDe_BaCcJcCyOsJeFgBoUoAcITq%40mPsAqDoPkSsBa%40iJuI%7BKcE&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:32:34

40.31 km

799 kcal

Det här träningspasset har importerats.

0 0	13 weeks ago

Cykelputte have trained

Cycling

onsdag 14 august 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CbgJ%7Bp%7CzAdALD%7EFYb%40%7BANqBzDi%40%3FoAaCwCf%40aCbB%3FlAz%40t%40xChNoCvD_Du%40kJdFQm%40k%40HwE%7EIsDlBu%40pABjBpARnBpClBeAdBfCq%40dDqG%7CIU%7EAVtAg%40d%40%7DH%7EBaGeOcD%7DE_D_I%7BCuDTmYa%40%7B%40iFbBgBvAaEp%40yELgHk%40aCTqHtCwB%5DgBd%40cHoAl%40pLs%40tHqAlEmGtBsAfCqLvJ%7BDb%40_EzAzCaMrEcYnImUYo%40kFeCeAyAOeNoAqDcAwHyKcUcAkHmBmD%5B_C_%40oKTsGtB%7BNbAeSlAcIi%40qVNkR%7BCkSiFeI_LgZqCy%5DqBgJwIgWqCcTaEaGCqGhGc%40hCTtGdF%60Cw%40vFG%7CDeArCExBZjEbDbANrBk%40lDkDfScKlAuAzCoInD_BtAPpCfBhM%7ELpBTnG%7BAjD%7E%40dFbUNfHnB%60QMtLx%40pJApEr%40rFvBzDCbGbBdM%60ArAnDpB%7CBfDxCbU%7E%40jLqBxNJ%7CCrZ%7Cq%40tG%7CL%60s%40xz%40%40%60AsCxF%7DKuE%3FzLaAX&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:54

16.99 km

520 kcal

Det här träningspasset har importerats.

0 0	13 weeks ago

Cykelputte have trained

Promenad

tirsdag 13 august 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7BbgJsp%7CzAb%40Nk%40uMsK%5BeX%5C%40zLyAlDoIvAqEdCiPlRoCrAw%40%7Cf%40%5Cjw%40rFEdCt%40dDaArHkHhGcEhG%7BHhASnIl%40pJ%7DB%7EEDzA_Gp%40_JxGaMtDc%40%7EAyAdGeNfBiBkBmEoGuFuHmNmCkC_%40eI&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:18

5.59 km

508 kcal

Det här träningspasset har importerats.

0 0	13 weeks ago

Cykelputte have trained

Cycling

tirsdag 06 august 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swbtJg%7DdmA%60%40%60NqIbOuAdJkHsAwApAOpLaExPiBvPaFbSw%40vNe%40XsMoCA%7CZeB%60WkA%7EDaExFwS%7Cj%40y%40zFWbSa%40TuCcBqByEeD_DuBaEwKeCyDuEcBaGc%40iGKiU%7EAyPmBiLh%40eQgBwKAeHz%40kDhDcBxCgKbFgG%60Ey%40nLlFfDSpIqPhBuGxF_GjEyIe%40iQr%40_HfBgFjKJDd%40Pa%40pHC%60EkAFcAcCaD%5BiDz%40iIfDwBbC%7CC%60AQRqItA_AfC_JxDUvAiBn%40%7C%40nEcHlFyDdAcHrEkJ%7EBwLnIiPbEsTlBqDdGpKrCy%40%5CoCW%7EFt%40rBQhAwGzN%7DBvCs%40oAh%40jE%60BzBzCoBlAmGtIcGuAoGpBqFzCoCzAiEm%40_%40%3FwAlEyGnF%7DAhCuFjBbJkHbRqC%7CMgDUmCvBwAnEiAc%40iH%7CGiNfWsIhYsO%60QuB%60%40eFeAuAb%40BrDpBjH%5Bp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:29:48

14.17 km

548 kcal

Det här träningspasset har importerats.

0 0	14 weeks ago

Cykelputte have trained

Cycling

onsdag 31 juli 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7CbgJwp%7CzAfAU%3F%7BLdKfEpJ%7CI%7EBt%40xVn%5Bv%40cAzFvHdC%60AvBEfMwF%7ECSsAam%40bCuEfGwG%7CLgFj%40wKGqK_F%7B%60%40%5CyImAuMiCsKkEyJ%7BEcX%7B%40uK%60AwL%5DiPdAqW%7BBmg%40fKsd%40lGqQtAeb%40pD%7Bc%40aFoK_AePv%40_XnAgOyB_N%60%40yOw%40s%5DmDib%40qFgSf%40wGqBqFyDkTg%40uMkEmOfBe_%40MuIpCoT%5D_L%60%40_M%5EmAzBSlDaJc%40yQsBaTwEuDqDmJaE%7DFKkNoDuKlBiSnAe%5Ce%40cGaDwBu%40gBkAkXj%40_Lu%40l%40_FjPiNbM_Bq%40kHeJaCPeDy%40kDXgN_AyCcC_DuEyKk%5BuDgRcFY&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:03:12

14.74 km

668 kcal

Det här träningspasset har importerats.

0 0	15 weeks ago

Cykelputte have trained

Cycling

lørdag 27 juli 2024

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01:51:37

34.99 km

1405 kcal

Det här träningspasset har importerats.

0 0	16 weeks ago

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