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adipato4 Link Trænings log

ManPatrik Johansson, 44År, Stockholm, Sverige
torsdag 03 juli 2014 Control_rewind Date Control_fastforward
55 Vægttræning
Time
 01:30:00Tid
Weight
 1700.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 627 kcalKalorier

Trained muscle groups

TILBAGE, Bryst
Ingen kommentarer.
Added 627 weeks ago
aleckan like this
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2 Kører Export
Time
 00:31:07Tid
Distance
 5.24 kmLængde
Gauge
 10.10 km/hHastighed
Gauge
 05:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 437 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzrhJe%60qlBGwAeAeFS%7BDk%40_FXqFu%40%7DD%60%40o%40bA%3FbAmAlBvAb%40%7E%40b%40pCUvBhAnAUbHr%40%7ECf%40v%40x%40f%40h%40%3FfAt%40v%40ApBr%40pA%7CA%7C%40p%40X%60AQPi%40J_AUUByCtAeCU_BV%7B%40xAEd%40eCnBWCWmBDoEQ%7DBe%40%7BCu%40gCOaDm%40sF%40aEPcAGiA%7D%40%7BB%40g%40TOrALd%40WdB%60Af%40t%40hAzCH%5EUhAR%7C%40d%40ZNbA%3FzHl%40jCz%40%7E%40j%40CvAPhBh%40tC%7CBdAZT%7C%40e%40Gw%40Vc%40S_%40%40k%40n%40wAp%40%7BEFc%40XyAbCiBbASMe%40%7DB%5DuJeA%7DGBqAi%40%7DHAeDi%40%7DASwADe%40jA%5BbAaARCZl%40hAx%40tA%7EDKlCJb%40t%40j%40LxBKvB%60%40%60FhArAlDjAl%40Kx%40HjB%60BtAd%40Tz%40QRk%40MiBNeChBe%40ESLw%40DqAIw%40XwCzDi%40b%40UCScAGwG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Löp 11x1.30min (1.30vila) med Anders.
Added 627 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1064 kcal