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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

søndag 07 august 2011

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Cykling

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Time

03:04:55Tid

Distance

90.92 kmLængde

Gauge

29.50 km/hHastighed

Gauge

02:02 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

3521 kcalKalorier

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Regn hela rundan, inte vad vi räknat med. Vi startade med att klantigt vattenplana och vurpa i rondellen innan Bro både jag, Erland och Christian. Blev bara lite skrubbsår så vi körde vidare. Jag och Erland körde runt Sigtuna medan Christian hoppade ...

0 0	Added 700 weeks ago

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Total antal øvelser: 1

Total kalorier forbrændt: 3521 kcal