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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

onsdag 20 februar 2013

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Date

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Längdskidåkning - Klassisk

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Time

01:08:13Tid

Distance

18.63 kmLængde

Gauge

16.39 km/hHastighed

Gauge

03:40 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

715 kcalKalorier

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Bisslinge, ett hyffsat snabbt varv på 7an först sen fortsatte jag runt 7an och in på 5an. Kroppen kändes rätt ok, men jag börjar hosta mycket efter när jag kommer hem. -3 och vallat med lviolett special, funkade fint i 7an lite sämre i 5an som det d...

0 0	Added 618 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 715 kcal