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ManAlexander Engvall, 42År, Tullinge, Sverige
lørdag 11 maj 2013 Control_rewind Date Control_fastforward
9 Cykling Export
Time
03:58:52Tid
Distance
116.05 kmLængde
Gauge
29.15 km/hHastighed
Gauge
02:03 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
1994 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_%7CiJwmtkBvHgE%60KdG%7CEoEwFxD_SoKk_%40_%40gIog%40yItTgJuAcGhm%40hE%60%5BkS%7ET%7DI%60j%40uZ%7EKeKnSmRt%7CBdPvVb%5CrvAkMpfAyDhaCsk%40jqBqe%40hq%40s_%40vgAau%40xnAmUtm%40dObjBw%5CtzAwE%7EdAcXreA_RdYcLcEy%5Cf%7BAenAn%7DAeP%7Ec%40%7BXbLeTdAmOnZyDzd%40mg%40%7EXmHdWkl%40f%7C%40sr%40xkBkh%40vb%40gUwIaM%7Ew%40%7DNxDcG%7EUeGzbBoKhZcHtbAa%5CfuAmCar%40kV%7B%7DAaMe_%40wEMqIwwA%60Hyq%40m%60AhS_XvZg%40gQmZe_%40qDow%40cW%7Bk%40kEi%5BkgAwxAyZ%7Dp%40%7BFeh%40rCgk%40%7DmAlRcFeRfD_%7B%40iUkAkGaFqM%7Dc%40%7BQiOyCk_%40iPwEeLq%7DAgl%40gt%40yM_o%40mWxj%40ySt_AkMqh%40w%5BeWiUpwBtD%7CxAoDvhAxMhz%40aCnl%40rE%7EZlZvZzYcBtWp%5Dv%5EcPv%5BdMn%5B%5Dz%5Esv%40xY%7BUrTsq%40hkAwXvGfAfLiY%7Ef%40if%40fc%40%7Dq%40hSyi%40tVwaBsRub%40uWkY%7BYiAgJmKgQkzCfBuRbNySfBgYt%5CnB%7EIiJvLey%40%7CQo%5EhIivAhPmjAjKaP%7EHkBxJra%40tIbCpLuKpXwxAqEgwAdKeIsOi%60%40_CxE%7CDuA%7ELb%5DcJ%7EG%7CDtvA%7BNn%7C%40cIx%5DgKzHaNmGgG%7D%5CcMdG%7BMb%5BaTvsCuQr%5DwLfy%40cJzIu%5B%7DBkCd%5BmNjTyBpYfHz%60BnLrv%40%7CGjE%60Xj%40%60Yd%5BnRlb%40nbAwn%40dm%40xBtgAm%5Eh_%40cWwPap%40vHax%40bRg%7B%40fYql%40ji%40gdCpRk_%40zWuQjLq%5Ehk%40q_%40hKeb%40lJwfBrQwOh%7D%40kkCvPcOpl%40mQpn%40um%40re%40oPf%5Ec_%40xi%40aU%60Pps%40tUzWnEp%40%7EJer%40lMoAxGiKph%40xV%7CB%60Rre%40p_%40pBgg%40fIoTv_%40sI_Ry%5DpJazAvK%7Dk%40pb%40cU%60I%7Bh%40rSsU_Ew%5BtFah%40%7EJmAzHqS%7EGdf%40lh%40hE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Distans runt Skokloster och Sigtuna med Vätterngänget. Lite lugnt tempo idag så tryckte på rätt hårt i backarna här och var. Bra ben idag.
Added 608 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 1994 kcal