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Trænings log
Alexander Engvall, 43År| lørdag 02 november 2013 |
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01:15:00Tid |  |
0.0 kgTotal Weight |  |
9øvelser |  |
NormalIntensitet |  |
441 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, Biceps, Skuldre| Sats Väsby. Rygg, axlar, biceps mage. | ||
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01:06:26Tid |  |
7.02 kmLængde |  |
6.34 km/hHastighed | |
09:28 min/kmTid pr. km. | |
NormalIntensitet | |
363 kcalKalorier |
| Promenad runt Råvalen. | ||
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 804 kcal
