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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

søndag 23 februar 2014

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Date

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148

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Time

01:54:20Tid

Distance

49.96 kmLængde

Gauge

26.22 km/hHastighed

Gauge

02:17 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1321 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szphJkhplBbBwAjBjBfBNbD_DvLu%40rJmFl%40Ib%40j%40x%40bJ_Avx%40%7CP%7EF%60DxCfBjDjAfGxA%7CRJnPlF%7CUzIvn%40%60ItS%60Kl%60%40%7ELv%5E%60CwTtBqGhAu%60%40hBeIrHoFxEo%40xPsLpBuDfFaQjDiGdC%7BB%60DwAlPaC%7ECkArDkDrG_JpCuB%7CDkAbGc%40%7COpBfCWxEaChI_Jf%40VjBlJ%60IlAzRrF%7CCUvMoE%60OzBrDg%40hGoC%7EDOtD%7E%40nUxNlAfFpGyDzIi%40pEsBxGPfGlGvDs%40vDCvNsM%60Co%40xDUrHhA%60Au%40pE%7BI%60Am%40rEtBjGlGdCMrMoDxFiCfEmDtJwPpFeChCDrAj%40jFrFnCfHxG%7EGdHlMtV%7Ev%40vBrCrQWrOaWnCsC%7CImQbGcEfHkJxA_%40xNMfSjN%7EMvSbCLxCqAvBjKjBtEm%40bGvElRZFtCqDfDf%40dFc%40fAdCx%40dHrBtAtCgB%60HkLdAWlFj%40%7EFaJ%60ABhDlBlEE%7CFcBpFmE%7CBQvBmAxAd%40n%40OzCmJjEyBvCAb%40_%40tDkP%60AeBpD_CZ%7BE_Dg%5DwGcTsEo%5BaFyR_E%7BCc%40oAsAkHOsNaGePmG%7D_%40wJ_TGwG%7DBqIuBo%5DmDyNeEmMiDeFwGoFqECcJkKGeHbI%7D%5CFoMu%40kFwMi%5Dc%40_KdAkHWuIkG%7DZwE%7D%60%40i%40yMcWol%40cJ%7BG_E%60VgCl%40_GnIcB%60%40yFGaAbAgDpJK%7EF_CjIi%40hJgFfKkDrB%7DCzEi%40jNqDhJ%5BjCq%40lNNdLg%40%60FoClFcCPs%40h%40kBjHnA%7EUwFnV%7DBtTgA%7CZhGbh%40U%7CHeB%60M%3FrFjExLdDtRsAhIoGpOkAfHhA%7CIYnNr%40zYpBrSpBxItIdLx%40jC%7E%40hGf%40bM%60DbOh%40bKS%7EOgRjYoOVaCiA%7BWcx%40%7DGaNeG%7DFiE%7BJmD%7BDaCkAoDHmDbBiLfR_E%7ECkFbCeMfDaCL_IcH_EkAuItL%7BGqAkF%5CoBv%40qLzLaL%7C%40kAq%40sCcEeEg%40uDRcDfBcIZ%7BG%7CDsAuFkT_NaFqAsDTyJrDuDIeLgBqMrEqCPcRyFiImAoB_Jw%40c%40mIlJoDfBcEHcMyAgEJuFhAaFfDaLhN%7BEbB_QtCuEdCwEbJ%7BG%7CS_NfKqInCoGjEwBdCkBvh%40%7DBxGqArO%7B%40z%40g%40g%40oH%7DWg%40sDcD_J_HsWiHmPwJcr%40%7BDwOWkUuCuXyA%7BCwCkCcNiEcC%7BAz%40ut%40_AaPQUw%40bAqJhFcMt%40mDhDyBi%40wAgCk%40%7CBg%40EOf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vårpremiär typ, 6grader och växlande sol. Härligt! Körde runt Runsten/Tungelstaförbi Riksten. Sorundavägaen pch Södertäljevägen är fantastiskt roliga cykelvägar!

1 1	Added 566 weeks ago

Aschbacher like this

Garmin_grey_20px

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1321 kcal