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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

mandag 18 august 2014

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Date

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Cykling

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Time

00:47:09Tid

Distance

19.24 kmLængde

Gauge

24.48 km/hHastighed

Gauge

02:27 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

489 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7CphJoaplBwA%7ENu%40jBkBfAeAfBiBzV%7BHjNa%40nCRjUdHfw%40jEdUxCx%5Dp%40xB%7CC%7CEaV%7CxAmChJe%40wLnAiN%5ByZdAoLDaEwAsJOeN%7BAyJD_C%5C_BfBxAv%40J%7EAeB%7EBoAnGm%40rAdL%7B%40cKYa%40iGh%40oF%60EoF%7DDqBo%40gCViDi%40gChBgDz%40oCi%40iAPfAWfCp%40%7ECk%40tDsBxCj%40dBQpAPjHjElBoBtBcAnGq%40j%40zFSgFs%40UkFh%40mFtD%7DFaEsBe%40%7BBP%7DCa%40iCjBcEx%40sBq%40zBp%40tDo%40lCiBnDh%40nBSvAXlG%7CD%7CEiDzGy%40j%40zGI%7DFu%40%5D%7DE%60%40gG%7CDwC%7DB%7DDeB%7DCL%7BC_%40uBbBgEbAsBs%40bBr%40fEu%40rCeBbDf%40%60CUrA%5EtEfD%60AX%7EAiB%7EBiAnGs%40r%40%60GW_Fa%40k%40oGt%40iFrDeFwDcBm%40_DPcDe%40kCvBeDp%40iCu%40%7EAt%40x%40AxCw%40zCuBxCj%40vBWnBn%40vFxDpFkDhGs%40x%40rGYkFc%40m%40gH%7E%40kEnD%7DFeEcBi%40%7BBPkDa%40%7BBbBqE%7C%40wBo%40rBx%40tDq%40xCsBpDl%40jCWhD%7EAnC%7CBl%40A%7CAiB%7CBeAdGw%40t%40pGWeFq%40o%40mFh%40yFdEuFeEsBi%40yBXiDc%40oCjBeCp%40%7BA%3FaBq%40cD%7E%40qCuEuEePOaBf%40qEbF%7BG%7C%40c%40z%40D%7EEtAdEsAzJoMpBaNOeJ%60%40%7BAb%40e%40%7CCWjCfCTGgA_NGwWxI%7BPrAcUbAsC%7EBsA%60AwCpA_M&key=AIzaSyDuTv0w5W1NOtsmT3DII

6x backintervaller på Katarinavägen

1 1	Added 540 weeks ago

Aschbacher like this

Garmin_grey_20px

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 489 kcal