Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
torsdag 18 september 2014 Control_rewind Date Control_fastforward
55 Strength Training
Time
 01:00:00Tid
Weight
 13265.0 kgTotal Weight
List
 7øvelser
Intensity
 NormalIntensitet
Kcal
 364 kcalKalorier

Trained muscle groups

Abs, Back, Biceps
Sats Zenit. Rygg, biceps och mage.
Added 536 weeks ago
Aschbacher like this
Show workout detailsNext
9 Cykling Export
Time
 01:31:17Tid
Distance
 46.12 kmLængde
Gauge
 30.31 km/hHastighed
Gauge
 01:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 905 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kophJwhplB%7CAgBlLo%40pKwF%7E%40PdAtK%7B%40pw%40N%5CnPzEdEfExAvDvB%7ESn%40xWjEfQxJdr%40hHtQrGbUh%40xDvRdo%40i%40jBmCzB%7DDhBgCYyEx%5BPvI%7EDxTnCn_%40l%40LlA%5DpFyEhDfCvO%7EBxFl%40pB%7DAfCeFl%40_DVwb%40b%40sIjAqGGuFvByAbE%5C%7CAy%40hGaSzDoGbR%7Es%40dE%7CW%7CGtXj%40rGMfQ%7DDvb%40S%7CLRdFvGnRdBbOL%60d%40cAnmAPvf%40%7E%40bJ%7CQtr%40%5E%7EDnBpF%60HhQ%7CEnJpXh%5E%7EE%7EIpMnGjEhD%7EKbCnCpCnFrK%7CKlQ%60IpRhNlOnG%60WrBvD%7EDlBbFn%40xGGvGiAzMhGdAfBdIaPdCgN%60AaCvJkDlDgKfAsHLiTn%40mJjTkmApB%7DH%7CY%7Bc%40hR%7BJnIF%7EHvE%7EBp%40%7Ce%40pBnJtE%7CClD%7CGbLrHpQdGrGlG%7CJlV%60h%40%60CjHzBdD%7CAbRlEbUdC%7EFfG%7ECnHh%40rBMdCcAdLmKx%40cIa%40yIDqOjCsDnAqI%7B%40qQoFc%60%40wAgIeBuEkEy%5CgCaMgCae%40q%40oB_EyCiFuMq%40kD%7EAkCL%7BB%7BKs%5Ef%40mF%7B%40cXxAqUhBqKbBuX_BoXTkPyEwWkEiFw%40_GRoJxBwUMaYlC_Nf%40uJCqGgBkSfAgUIuE%7BBqJuIsTkCyN_AgBwFkC_BaFa%40eFM%7B%7C%40q%40EyPlXcP%5C%7BAw%40yW_x%40cHoNiHsHgEkJcE%7DDwAi%40mEVyCvAkJzOgGlFiErBkKtCgEh%40gGwFkFwByAnAeEhH_A%60%40aG_AkETyCbAuMtLuJfAiAW%7BCqE_Bu%40eCEkDTeDfBwGRaIhEgAcF_VeOaE_A_DLeIlDwCTeOaCoNrEoBPsRoFcIoAkBiJcAKmGnHoEhCqCX_QyAcFX%7DCv%40wEtCwHhKaDfCsBt%40yPjCyDtAeBpAsBfD_KxYkHdGmGrDkEeGeAcDc%40yFT_WiA%7BF%7BGoRaAkGg%40mKBiVc%40wEgAuCoYse%40c%40XaOxi%40_GdWiAnCyB%60Ae%40iAeBiRsBkGgCgCsCwAaNeEn%40yx%40eA%7DLaKbGaOtAoD%7CCwA%5BeBqCy%40%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Rull i sensommarsolen runt Rosenhill och Pålamalm
Added 536 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1269 kcal