Get the app Contact Log ind Create account

9w230lp1vrk84wco8kcc

aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

fredag 15 maj 2015

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

05:10:02Tid

Distance

135.13 kmLængde

Gauge

26.15 km/hHastighed

Gauge

02:18 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2548 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BhrFqf%7BQuh%40rl%40oAfbAqWfk%40vFph%40qBtc%40%7EG%7Eh%40%7CGy%40%7EEnPlp%40%7Ei%40fLiGr%5BtZqHdj%40p%5EoZpgAd%5Ef%7DAjCp%7DAzPjx%40z%60%40zhCeMhPiHjVd%60AfOrIfS%7BMn%5Bnr%40zWrXwL%7EWhPz%60Ap%40rU%7DDtBx%5Bzj%40dWTnNbw%40llA%7ClB%7En%40zt%40tu%40vrB%60q%40oeCuDyRpKaQn%40_XqGcd%40ns%40dp%40ja%40%7EfBtc%40lm%40%7ClA%7E_Ez%7BAfvDdk%40tbGzD%7EdBvVvo%40vUz%7EBa%5Dz%5E%7CJvWuGl%7B%40%7Dg%40%7CiAcBjdBiTh_BwRl%5EekAnu%40uv%40vR_Zx%40_%60%40%60Oym%40iw%40uUeG_VhBd%40pIck%40w%7C%40sPs%40yRmXmJwSs%40iQhFr%40%7DOsMvDkF%7BE%60EdPpOwDy%40ZvQ%7CJjTnFtHV%7DDeSaYw%40aQbFp%40uOwNbGwIsCwWeCxCkPiBlEoDyRZBey%40%7DL_%5CyCuf%40fBaQpKqKvAvChB%7DOaZqlAol%40%7DkAsIgh%40vMkHv%40q%5D%60%5EvCjDmIxi%40uMr_%40FfcAjVvLaQtNt%40%7DSwfAqZib%40yFy_%40%7DJcGmNk%5EOsXdOgv%40yGsKtYuXvEkZ%7EGyF%7BHeR%7C%40i%5EdGcKaN%7DTmOePcUjQud%40YsRiXsD%7D%5Bsc%40mi%40uv%40%60h%40_Nbc%40oPiRoi%40%7C%40uJob%40mEucA_b%40uy%40%7DNtCoKxSiZgC_j%40hQqO%60ZkFeAaIvIaEoCbKiSy%5E%7BCcZyQqQzBqJePmH%60IuN%5CzFVsWvSoEh%60%40oKPePki%40oK%60XyOQs%40qL_%5Dm%60%40_d%40%7EYcc%40aJ_u%40rNup%40_SeMeY%7CJ%7D%60%40sYyQ%7CIiPul%40mXiMoh%40aRaGzEyRhFlFrFgTmGwI%3Fak%40%7BMiVxP%7CO%7EClOeFcLjAcQsNuT%60Eui%40qHgw%40zLa_A_m%40waCqp%40o%7CA%7DGiuA%7CVmJ%7CPjIfNzVrFqBwJoS%7BCwy%40jWgkBsK%7DxBdW%7Bj%40vA%7DaA%7Eg%40ej%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Mallorca dag 7, mellan hård dag i bergen. Körde lugnt uppförs å det kändes bra. Partempo med Jonas B efter Coll de Fermenia var jobbigt.

1 1	Added 504 weeks ago

Aschbacher like this

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2548 kcal