Get the app Contact Log ind Create account

9w230lp1vrk84wco8kcc

aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

torsdag 14 maj 2015

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

04:48:47Tid

Distance

129.74 kmLængde

Gauge

26.96 km/hHastighed

Gauge

02:14 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2129 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzhrFad%7BQtLqUtM_LzFi%5B%7CR_m%40tQcZ%7BGiSjGwGpCfAlSiNnHyM%7CCBt%7E%40fe%40%7CT%60GhzAbRj%7CA_%5CmpA%7EXvCtq%40fUhj%40%7CQzx%40%60Wxa%40pOXnZ%60hAdIg%40iDvJQ%7CRvPt%7C%40tZ%7Cl%40dBjA%7CHmDjs%40buApg%40lj%40zWiSzDpBrIxSdf%40cWfyAopAjt%40c%7D%40xdAm_%40rEkJ%60q%40mf%40dHyVbs%40%7D_%40jh%40_g%40xIeDvf%40yq%40bMoJdRcZnRhUdZlhB%7CKnTpLpGnX%60%5CjI%7EDpRnbAl%7C%40vtBtCrVY%7CPnR%7E%5Ch%5BviAjJdStNjGkPwKjQyDjBl%40zg%40vy%40n%60%40nLtLj%40fOrInIuC%7ECpMpR%60Wnc%40l_%40xGh%40zGfh%40eT%7EToPlG%5BrQfOzYnQfRmCvp%40rOdRbXvj%40fOjSl%40pFhBShBkH%7EFqDnAf%40%7CH%60e%40vEzv%40%7DKvYrAtN%60E%60K%7EA%40pJ%60NdyAnm%40%60YpTn%5BpPlHtA%7CQ%7DK%7EH%7Ci%40c%40vd%40%7EHD%7E%40hFfVlDvLO%60%40hFdBkCs%40iAhHvF%7DMbGsV%60UmEwNyStC%7DAdx%40%7Bn%40zGoa%40ve%40_e%40vLkNuAek%40%7CViOzCyObKcTpTsr%40p%60%40xDqBVtPcc%40%7Ed%40ej%40npAqQvXc_%40blA%7BY%60s%40o%40bo%40m%5Blq%40o%5DxoAsGoq%40cDaFQiToHgp%40oHsYqL_RwEimB_Jwf%40gCkq%40aMmt%40k%40ak%40wKm_As%5DiaAy%5Bgm%40o_%40icA%7BZwkAwf%40qoAuJue%40oW%7Db%40uJyHqRqn%40rCsE%7BQmp%40gZw%5D%7D%5EwVkF%7BSyM_LcGiUqTah%40oGmb%40yYmJi%5BqCed%40rBqc%40%7BxA_Niu%40yNu_%40cGgHvLaKbFpBtI%7DB%60OuWrTwLzb%40iDeGym%40%7BHqZnAu%5EzFqb%40y%40eRaG%7B%5EoBc%40wIkSeSh%5BiqAgUqUaPma%40ey%40uQsu%40wDm_%40fIee%40iIuaAzFeb%40hYgp%40%60%40ep%40sJoh%40aMaV_b%40ak%40aIg%5Ds%60AfkAc%60A%60o%40gPbI%7DcCxi%40qkAyKqd%40gKcgAgj%40wIjQ_SbN_DiAmGnGpGfR%7DQd%5DkQfi%40uFv%5BaNpL_OjY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Mallorca dag 6, "Vilodagen". LSD runt Algaida med Jonas A, tanken var aldrig över 75% puls och tror bara jag var över det några sekunder vid 3 tillfällen. Bra återhämtning men olidligt varmt.

2 2	Added 505 weeks ago

jenny86.karlsson and Aschbacher like this

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2129 kcal