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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

tirsdag 26 maj 2015

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Date

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Cykling

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Time

01:13:21Tid

Distance

32.29 kmLængde

Gauge

26.41 km/hHastighed

Gauge

02:16 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

739 kcalKalorier

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4x intervaller i Tullingeberg, 1.8km med 4% i snitt. Återhämtningen kändes bra mellan intervallerna, benen var ganska pigga efter 4 repor.

1 1	Added 503 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 739 kcal