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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

mandag 08 juni 2015

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Date

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Cykling

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Time

01:27:39Tid

Distance

47.76 kmLængde

Gauge

32.69 km/hHastighed

Gauge

01:50 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

891 kcalKalorier

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Sista hårda passet inför Vättern. 6x6min intervaller på 85-90% puls, 3min vila mellan. Riktigt nöjd, kändes bra och benen starka.

1 1	Added 498 weeks ago

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Next

Vægt, 71.4 kg

Gauge

71.4 kgVægt

Change

0.5 kgChange

Bmi

21.09BMI

Innan frukost

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 891 kcal