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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

onsdag 25 maj 2016

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Date

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Cykling

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Time

01:01:37Tid

Distance

25.79 kmLængde

Gauge

25.11 km/hHastighed

Gauge

02:23 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

428 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ilmhJalhlB%60%40Lf%40c%40%7CA%7DBBmAcMme%40cFkK%7D%40iDoCsUiEmXuEqSUeUeAeMuA_ImAoC_CmB_%40l%40yDoBeBSyCfEsBvTcAhTeDfW_CzNsEjFY%60AaBzQ%7DC%7EN_%40tIeMvs%40qBfQyKzRsGnQkBvWsCrOsD%7CZmC%7EJo%40da%40cClCyAZuQmCiELaH%7EGu%40oDyBSe%40aCyBaFcIcN%7BEiQaHoNg%40eC%3FyEw%40%60Aq%40mC%7BCmB_EcFyFkDuBk%40qAmBcBtCgCuF%7BAx%40mAeF_BwBcFY%7D%40e%40iA%7DBgEaFgG%7BMoBaQ%7BBmAgBKeQpHqEK_Dp%40uBi%40eJGNi_%40q%40kRq%40cEj%40iCgA_%40sE%60AuCIkCk%40uD%7BBwCQaAkFoBqFuB%7DDcEoEeF%7BH%7DO_%5Bq%40KkCgCmCnDkAEeBiHmJmEqDuEcYeMqBoE_%40kDDeDjBoM_%40uHqBoCeDCqAyAyBoGy%40%7BEPwHdCkIyDsn%40iCoLRkTYiJlA%7DEBuFvB%7BPIcRaAyScDeUoIuT%7BByPyAgG_FcdCWo%7B%40%7BCqp%40s%40ca%40sGoJoAgDiG%7BIqBgCsFqEqQs%60%40uBC_DrCcP%60Io%40iDkAy%40eBsFwGueBWufAbAk%5Ey%40eO%40mIkCgBi%40NcAtGPfHuBfImDhE%7DCd%40qA%60AsErIiAmCWAaHtMa%40fHk%40dBUg%40k%40TsUrRgAcDOmCaBaE_AGq%40z%40gAmA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Till jobbet på lilla klingan. Sega ben efter fartträningen igår. Tog lite nya vägar och hamnade visst på sightseeing i Skärholmen.

1 1	Added 450 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 428 kcal