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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

onsdag 16 august 2017

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Date

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MTB till jobbet

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Time

01:28:28Tid

Distance

27.72 kmLængde

Gauge

18.80 km/hHastighed

Gauge

03:11 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

447 kcalKalorier

Score

7459Score

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Riktigt sura ben nu...

1 1	Added 384 weeks ago

Aschbacher like this

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MTB från jobbet

Export

Time

01:09:25Tid

Distance

23.77 kmLængde

Gauge

20.55 km/hHastighed

Gauge

02:55 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

393 kcalKalorier

Score

5851Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wuciJupfmBb%40tDr%40P%7E%40nBv%40iAvEMnAlJhKcK%7CE%7DC%7C%40gCd%40_HxGeM%7CAhCdFyIbAs%40bBC%60Ai%40jDmE%7CByIYiGf%40uEh%40mAdBPnAz%40d%40%60D%7CAhAX%7EAxHuBvBw%40%60%40%7D%40bFs%40rLqGrPiFbV%7BKzIwCj%5D_RfFwAbMiIdGgClFmDfCIzCiCdGWjIuFlJgD%7CLmGrU%7DIpYoHxCmAjSjAhC%60Bn%60%40b%7E%40nCjJvCzRa%40%60GPfMhCb%5CtMtYdGeEhBwDvAMvDyGvHw%5DUqHpEnDaB%7CCR%60C%60IlPvBxDz%40b%40pDoBwAtEJdBuAdK%5EDxEyDDdB%5EB%3Ff%40s%40hC%40rA%60%40LjBsFfDaAb%40n%40QrCVzAfDf%40dClJG%60GoAnBcCtKoBnBb%40%60D%5D%7CCcArCTzFoCdPrClENdBf%40LD%60DfDlH_%40jB_DzExAnT%60AbC%60FrEhG%60P%7CBxIb%40JpBs%40zC%7CBXvEt%40rC%7CA%7E%40tAmAd%40Fd%40jBrKhQdBnFjDhUPfLnEjWxBjU%5E%7EKOjj%40%5DnSeA%7ERzCvRG%7CDjBdChCzQlCxGhC%7C%5DpCfMaBjFKjB%60GzKx%40zGpBvGkAlHf%40hDb%40tAbAn%40%60AYnAwA%60E%60AzClClC%7CExErP%60P%7C%60%40xNtd%40zLvV%60JlNtMlXBhF%7D%40dE%5BfFjAzExO%60W%60IbQ%5EtE%3FrUf%40%7CLa%40dBKnh%40q%40f%40qDd%40%7DDpCmMdUsArKiCnFlI%7EZaB%7EDrBhGAp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentarer.

2 2	Added 384 weeks ago

Aschbacher and Anders_Gran like this

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 840 kcal