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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
onsdag 13 juni 2018 Control_rewind Date Control_fastforward
9 Till jobbet Export
Time
 01:28:55Tid
Distance
 35.74 kmLængde
Gauge
 24.12 km/hHastighed
Gauge
 02:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 587 kcalKalorier
Score
 7482Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yemhJ%7DrhlByKu%5Ew%40kFaHgNgEm%5D%7BJyf%40k%40m%5BaAyL%7BBmHsBaCqRgLo%40eCgMjIiEfV%7BG_FiEoK%7B%40EqD%7CBkAOsB%7BPwHfIeI%7ENcDyF_DQgCgMuCy_%40sEoWmFwLcHiAyBuDyL%7D%60%40wChBoEdK%7DH%7EW%7DLvk%40wEvNeE%7CGyGlV%7DSdSsIjZqBdA%7DJpA%7DK%7EFqCpMgF%7ELgDbEuAPaDuCaAZ%7BAfE_EpFZpAaDtAd%40rJoBdKwAmG_%5Cqo%40wUo%60B%7D%40e%40%7DBsN%7BCrAyAiKoF%7DI%7BAwFm%40mOvBmD%5EeL%7D%40oF%60%40%7DDiAoQ_%40m%5Bu%40iCF_JeBeCHoDtB%7E%40f%40uJJyQu%40qNdAkKVuTg%40oS%7D%40%7DHlAiE%5EiKyDua%40%7B%40kCaAh%40oFsVeE%7BHkA_GiC%7BEg%40AqHpXq%40kDkFiJtCkNiSiTkCmAuCIgEoGkGmEeDmUgGjAaD_p%40m%40w%5E_Ve_%40aGoF_Qy_%40gCc%40%7DDqb%40mNsvB_E%7Dx%40eBiMkCyAg%40wBqDkCG_FgFgFuIyBoDL_MdNuAb%40cFaAu%40mFqFsK%7DC%60BoB%7BCpEg%5D_AsgA%60HgDjKeLjIrAfIcGbCsGrDw%5Bv%40eTk%40cUhBkBXqDc%40%7BDoB%7BDkBsXxEmn%40UiHeBkGU%7BR%7C%40gQxCv%40jArAL%5BqF%7BCLuThBoPuBaYXcF%7EGoMx%40mEdBgU%7BCgKq%40IcBfFkAh%40eBtY%7E%40dNyAvLbCxVuBjRBf%5B_AnKPzRtB%7EGV%60IcHxo%40qDhC_CwBoFkBiBpCuFvAaE%7CKS%60HpBfNJpHw%40bUpFhb%40%5CvNiMdOwEtCWlAt%40zhAmFd%5EaBjDErOpAl%5CiFbBBzExChSiGrFPlB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 341 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Från jobbet Export
Time
 01:27:15Tid
Distance
 35.31 kmLængde
Gauge
 24.28 km/hHastighed
Gauge
 02:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 697 kcalKalorier
Score
 7363Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yqciJqlfmBvA%7CD%60DkBrBlJbSaPxAeLrG_M%7CAjClE_IzF%7DBtDuErBwHMeIx%40sFjBLjBfBbAq%40dEg%5C%60B_FfE_YbBiS%7EAyc%40xBmS%60AuClEqCtDmR%60BuAPuWt%40mGxDkM%7C%40gApBa%40JaFaDqOsBex%40pCo_%40kDsBsKma%40jBkM%7BBzE%5DMtAyE%7CA%7D%40vDbAvAvB%7ECvk%40EfBs%40RmB%7BBuKaa%40hBcMmCpEbBoFhCc%40vDvBrAjIgA%60DVfGoCvGnCaFI_IfAu%40zAha%40g%40nAsBgByKka%40dB_NiFlJwAUsBmYNkTZsAnCSn%40aAqBaOMqKvAaInCkHe%40wJlFw%5DhAyNdBuHfCoEfF%5BDo%40%5Cj%40jH%7BJzFcDfC%7C%40bBnLu%40%7Ch%40%60Ddw%40Off%40j%40%7ELg%40zu%40f%40fTi%40zOkFv_%40DbHr%40%7EDrBv%40%5CzCpGU%60IwEhD%7CGh%40zGrChDt%40%7CEQ%7CFbBpEbBzLY%7CS%7E%40fDn%40tw%40lAvEh%40vNdBfId%40L%60FaCdDX%7CE%7EDpMqAjDsAn%40dBzMeFhIiEf%40_BrCeAz%40CdAbAb%5EwNt_%40gJhLeBnJ%7BCpAhG%7EDI%60AdA%7E%5E%7Cz%40zEjB%7EYgEjMtAv%40rCD%60JrCf%40pDvCxJnXhGh%5D%7ECpe%40fEtN%7C%40tM%7DBhPbBpV%5BtJsC%60ImJ%60H%5EvCbD%7EGkEzHbA%60QlAjEnFbFtOaCzBdAnCvSsA%7CMb%40%60FfB%7CAbCkAtMnVfBvGtCrSV%7CKlGrc%40x%40hMKhfAiAxT%7EC%60REjErBhCfCrP%7EClI%60Cl%5E%60HfWdG%7EKhBtAzEp%40v%40%7C%40sDlLyArJ%60GjCvEzGrIbYlL%7EXpPxg%40vKrTlGbJpOr%5BNdFwAhKb%40rD%5BfBhTjZnElIt%40hEFh%5Bl%40fLq%40tGDvb%40Yh%40oEh%40oEfDsLdT%7BA%60LiCbGjIzX%7BA%60FnBvG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 341 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1284 kcal