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aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
onsdag 10 april 2019 Control_rewind Date Control_fastforward
Time
01:00:00Tid
Weight
7212.5 kgTotal Weight
List
5øvelser
Intensity
NormalIntensitet
Kcal
340 kcalKalorier
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Triceps
Disco disco, första sedan februari...
Added 298 weeks ago
Anders_Gran, sanna_e and Tripp like this
Show workout detailsNext
76 3x10min 40/20 Export
Time
01:00:00Tid
Distance
22.54 kmLængde
Gauge
22.54 km/hHastighed
Gauge
02:40 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
723 kcalKalorier
Score
5069Score
Ingen kommentarer.

Images

844dbee5f894efa26f2155c23f59672cb0174858e9a8388ca377e55552664ca2
 
Added 298 weeks ago
Anders_Gran and sanna_e like this
Garmin_grey_20px Show workout detailsNext
82
Vægt, 68.4 kg
Gauge
68.4 kgVægt
Change
-0.7 kgChange
Bmi
20.19BMI
Ingen kommentarer.
Withings_grey_20px
Sum
Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1063 kcal