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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
søndag 12 maj 2019 Control_rewind Date Control_fastforward
35
 Skandis GP Contest
Text_list_numbersSted: 16   StopwatchResultat: 44 min 4 sec   Page_white_stackClass: Senior
Ingen kommentarer.
9 Uppvärmning Export
Time
 00:32:26Tid
Distance
 12.93 kmLængde
Gauge
 23.92 km/hHastighed
Gauge
 02:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 241 kcalKalorier
Score
 2725Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubjlJyyrjBt%40hBnBc%40HeNfBoEvHpRh%40%60%40fFaMf%40Sz%40RnEiCzP%7BDGb%40iVlRuItCqG%7CKm%40qBQeFoBaAU%7BAEeKjByEp%40h%40rFfPv%40jApAsB%60BmG%60AkA%60%40Qn%40VhD%7DBdQyE%5CViKtIcC%7CB%40b%40bC%7BC_KbIcItBcGzKm%40%7DASsFkBy%40UoAGqKxAoEVQTZxFzP%7C%40fAxAyBvAwFnA%7BArAH%7CCqBvQyETp%40_WjR%7DHhCmGnKm%40qBSoEcBs%40a%40_AG%7DLdBcEnIzStAmBhBeH%60AaArAHtD%7DBtPuEj%40XuWnSkH%7CByGdLk%40%7DB%5BaFmBw%40Qw%40EkKbBoFfBjDxDhL%7C%40%7E%40tAuBbBwGz%40_A%5EOn%40Z%7EDwBdDm%40pJcDn%40T%7BVbSkIdCyFvKg%40oBSwEiBo%40a%40gAGiLpBeFfHbSj%40%60%40lAwBhBwGdAeAdAJpDuBlQuE%40%7CAsHpEcJdH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 293 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Skandis GP Senior Export
Time
 00:44:04Tid
Distance
 24.28 kmLængde
Gauge
 33.06 km/hHastighed
Gauge
 01:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 555 kcalKalorier
Score
 3721Score
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Bakhjulet lossnade efter 7varv och fick stanna, klarade mig iaf från vurpa. Rookiemisstag. Hela fältet körde förbi och blev sedan avplockad med 4 varv kvar. Besvikelse...

Images

Dc2fbcb526130a56cab4eafc48ec1f30ab00dd737ac9c13270d5040ea42a1fec 4620b06fb75d8dd419c0b9e7756768f14d70c50949beb0ecb55d5336a6db9767 3ad9c5a88ec0de7cf0f7f3bbbc09bc9f11ae22d3d42f05bb56a23d6dd1bb44fa
 
Added 293 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 796 kcal