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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

tirsdag 14 maj 2019

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Ingarötempot

Contest

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Sted: 16 Stopwatch

Stopwatch

Resultat: 23 min 27 sec Page_white_stack

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Class: B-klass

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Transport

Export

Time

02:20:00Tid

Distance

62.89 kmLængde

Gauge

26.95 km/hHastighed

Gauge

02:14 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

896 kcalKalorier

Score

11829Score

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0 0	Added 293 weeks ago

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Export

Time

00:23:26Tid

Distance

15.30 kmLængde

Gauge

39.17 km/hHastighed

Gauge

01:32 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

340 kcalKalorier

Score

1965Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvthJiuooBvAyJjAkYzCmJlCmSvCiJ%7CA_IpByDjDsClD%7DI%60Aa%40%60EA%60CqBt%40%7DBtB%7DMdA%7BDfF%7DLbP_d%40%7CEiLhFaKbBkGxFwIfAuJh%40iBpH_G%7EEwIlAoA%60PwGlN%7BJfIgJrIiEjCaEjBwEnBeL%60BuWaJkh%40K_G%60%40_GbDuEj%40yAz%40sMhA_F%7EEsGxCoCvAo%40%7EGBpJbAjOjDpAUhAeA%60AsCd%40wDFcWg%40_CaKoVrBrGnHzQ%40hWsApGo%40jA%7B%40h%40sAHsRoEyIo%40aDHsAXkA%7C%40iIdJiAhEkAdOuEfIa%40jEEnDXfDhJjg%40g%40%7CJqAtLoBnJqDtHmA%7EA%7DH%7EDaJbK%7BNjK%7DOzGwFrJsBlBmCvAcAjAg%40zAkAdKiGlJ_BbGiBvCqIlSaXhs%40iEhUw%40jA_B%7E%40sDAu%40Rm%40z%40sBbGwEbFkA%7CByBlJqClIoC%7ESgDlKU%7CE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 293 weeks ago

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Hemrull

Export

Time

01:33:40Tid

Distance

45.72 kmLængde

Gauge

29.29 km/hHastighed

Gauge

02:03 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

703 kcalKalorier

Score

7891Score

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0 0	Added 293 weeks ago

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Sum

Opsummering

Total antal øvelser: 3

Total kalorier forbrændt: 1939 kcal