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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
mandag 24 juni 2019 Control_rewind Date Control_fastforward
9 Återhämtning Export
Time
 00:52:25Tid
Distance
 20.78 kmLængde
Gauge
 23.79 km/hHastighed
Gauge
 02:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 377 kcalKalorier
Score
 4414Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gjmhJsnhlBZ%7E%40j%40IjAyBGoAwDgLyFsTWwCu%40k%40aFiLeKkt%40oD%7DNUiTwBoWcEmIsNcIc%40u%40fFwk%40rJeNxEsP%60Es%40HaIdAaDqOs%5CyLo%60%40sMo%5BcJqYqCmDaCmAoCo%40oCpBmAmAeAgF%7E%40eFEaBoBeG_%40cEcIkQoKoOaEgLCwDcAyDmE%7Db%40qEaOwCiQwByH%7DZaq%40%7DMiKwMcOoFiB_E_%40iC%60A%7DA%7DAmGrC%7DCpCgEvGqBx%40eFhG_NnTiCnAi%40BYs%40OcNeDkBmFXgBe%40kBaHqBgVaEeKwAaAmBHyBsE%7BEoYuCqXm%5Cqu%40yHq%5DuAkOw%40kCgAsByCkAuIgOyAoEc%40yDgBsCWAsAjI%7DAg%40eIkRaQq%5CkBe%40kEiPkBiAsB%7D%60%40_EiLoH%7DLo%40eFmHeRaEuQi%40sIuDsVqGbGw%60%40jT%7BA%7EAk%5B%7EMcNzEyDh%40oAlAeEjA%7BPvHyCf%40a%40yAsAu%40i%40iDmAu%40qBQeAfGLpHuBrIoD%60EsFfB%7DEjJsA_D%7DGfMu%40nHwG%7EEwNhPy%40AaAmDeCiRcClA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 287 weeks ago
sanna_e like this
Garmin_grey_20px Show workout detailsNext
9 Återhämtning Export
Time
 00:54:08Tid
Distance
 22.13 kmLængde
Gauge
 24.53 km/hHastighed
Gauge
 02:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 653 kcalKalorier
Score
 1295Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqbiJiqfmBz%40gJvG%7BLvAfC%7CEcJhGkAnDcFjBaIU_HbAsG%7EAZbBrBvA%7CHq%40fAm%40jG%5C%7CEo%40rYLdlAlGtgBjCp%5EpAvAzC_%40dEmAtHqEpBuH_AqLLg%40%7CAs%40h%40dChMlXbAfE%7C%40Ut%40%7C%40lJlO%60%40vCTVd%40_%40x%40v%40tGhLxAxNl%40pTxCnh%40lGo%40NjDh%40G%60CjNjAOlCnArAlBD%7C%40bE%7EE%60CD%7CC%7EApPrRj%40Lr%40oBv%40%40bAkBb%40EzFjIb%40fC%60Ab%40xCpE%7CGnMhGd%5D%60DhYQrRkApDV%60Eu%40tA%7CA%5EhFAp%40k%40t%40X%7EQj%60%40%7CEzMdAdIR%7ELfCfN%60Plk%40jHpSjAzBdE%7E%40sAbGbBbDhEjN%60A%60KbC%3F%60HiKrDsCbFcNzLoLdHoJtNih%40vC%7BTdAmClQgVzE%7DJt%40J%7EBjFhGzErElI%7EF%7EB%7ECMtAb%40rHjI%60FtJbE%7CENlAgArHxMnLhBj%40xD_BzBaF%7CDqEzCaGlErPVfCQjFlE%7C%5Dh%40pAZAxCqFv%40vAx%40CfEnVV%5EdAO%5Ep%40lBlYvC%7EJg%40jHsAtFe%40%7E%40kBz%40Sz%40xArFrCdZ%7CAf%40bEeCh%40DlErKlGzDvEyUpLiIpBjDzOvIfDjDzBtH%7CA%60TOnOZ%60EjH%7C%5CrGlf%40jFrLl%40TLxBtG%7CVBz%40aB%60DnBrG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 287 weeks ago
sanna_e like this
Garmin_grey_20px Show workout detailsNext
82
 Vægt, 68.5 kg
Gauge
 68.5 kgVægt
Change
 0.3 kgChange
Bmi
 20.23BMI
Ingen kommentarer.
Withings_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1030 kcal