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ManAlexander Engvall, 44År
mandag 07 marts 2022 Control_rewind Date Control_fastforward
49 Gåture Export
Time
00:32:11Tid
Distance
3.59 kmLængde
Gauge
6.69 km/hHastighed
Gauge
08:58 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
222 kcalKalorier
Score
1221Score
Ingen kommentarer.
Added 227 weeks ago
Runkeeper_grey_20px Show workout detailsNext
76 Warm upp Export
Time
00:30:00Tid
Distance
12.34 kmLængde
Gauge
24.68 km/hHastighed
Gauge
02:26 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
263 kcalKalorier
Score
2534Score
Ingen kommentarer.

Images

1ac27f23c6c35e188c231600e26c3d6683416f45b065806281b392954569b557
 
Added 227 weeks ago
Garmin_grey_20px Show workout detailsNext
76 Ramp Test Export
Time
00:26:02Tid
Distance
10.46 kmLængde
Gauge
24.11 km/hHastighed
Gauge
02:29 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
311 kcalKalorier
Score
2198Score
+14w sedan senast, bra progress på 4v.

Images

09c9069f8a304dbf64b114015e6d86d3f6ddb8f681a72e9c82d2e4954791ef4f
 
Added 227 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 796 kcal