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ManAlexander Engvall, 44År
tirsdag 04 oktober 2022 Control_rewind Date Control_fastforward
49 Gåture Export
Time
00:36:22Tid
Distance
3.85 kmLængde
Gauge
6.35 km/hHastighed
Gauge
09:27 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
225 kcalKalorier
Score
1377Score
Ingen kommentarer.
Added 198 weeks ago
test-pt like this
Runkeeper_grey_20px Show workout detailsNext
76 Uppvärmning Export
Time
00:15:00Tid
Distance
6.78 kmLængde
Gauge
27.12 km/hHastighed
Gauge
02:13 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
150 kcalKalorier
Score
1267Score
Ingen kommentarer.

Images

5fa18d66bc9d7c8bc0149afd146b25c0d74b3589c1f29f309cca348811591e22
 
Added 198 weeks ago
Garmin_grey_20px Show workout detailsNext
76 Ramp Test Export
Time
00:25:05Tid
Distance
11.38 kmLængde
Gauge
27.22 km/hHastighed
Gauge
02:12 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
285 kcalKalorier
Score
2116Score
Ny FTP 264w

Images

3aa221e6e5688ffa1271609734a71ff6dac8ccbfd92c75b4adb35b17b7a88787
 
Added 198 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 660 kcal