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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
fredag 31 maj 2024 Control_rewind Date Control_fastforward
55 Bålstyrka
Time
 00:12:50Tid
Weight
 10606.5 kgTotal Weight
List
 6øvelser
Intensity
 NormalIntensitet
Kcal
 71 kcalKalorier
Score
 496Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
Ingen kommentarer.
Added 22 weeks ago
Show workout detailsNext
49 Walking Export
Time
 00:19:35Tid
Distance
 1.62 kmLængde
Gauge
 4.96 km/hHastighed
Gauge
 12:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 99 kcalKalorier
Score
 735Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opjhJwrglBOJWn%40%7BAdBAbCaAvB%7DAzFkDdJG%5CCdAFfCYfFGtD%60%40bJ%3FhCI%5CmHxGO%40QMQ%7B%40OFKViAlA_%40TKV%5D%7EBHnDYxJw%40hDq%40%7EAk%40%7C%40_%40ZOO_CyLQ%3F%3F%60AGW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 21 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 170 kcal