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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
søndag 02 juni 2024 Control_rewind Date Control_fastforward
9 Rull
Time
 01:53:56Tid
Distance
 56.34 kmLængde
Gauge
 29.67 km/hHastighed
Gauge
 02:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1294 kcalKalorier
Score
 9595Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzkhJmsdlBsF_YmEoBuCmFh%40s%5E_GaKuCyJMgDjBsTrBaETs%5Ex%40%7BG%60E%7DE%7CGoDnCKtOcKjExQjShoA%7CRdx%40pD%60V%7CHd%5DAdTeEjd%40SlKX%60HlFxPhBdMRtl%40uB%7EkDqC%7Es%40Cp%5Et%40jLqBrPU%7Ed%40t%40pJjNvTz%40dKQ%7EGqC%60NkCzYw%40xf%40iF%7CMuBzA_Ep%40yGcAuHmJeFuCyDa%40_FbF%7DOh%5Ew%5DsAiCf%40aApB_ZsOg%5CyYqDCoOrDeRlQkElBiFFie%40aMmC%7BDsAkImCCoDyAkQiNeAtGcDxHuA%60M_Nb_%40cB%7CRl%40%7CVsA%7CFkEnGiBvF_I%7C%60%40%5DpJaPvHpB%60Z%5DfHnJ%7EjAiGhi%40%7BErSsG%7CNuLno%40kEld%40xBbNaIvKuBtI%40nDdIjM%7EBfWbEhQnDpAxHyIpExFnIgC%7CB%60Nw%40pNvChHrA%5E%7CJyGhAFx%40hHjBvBdA%7EDvQrS%7CBuA%7EIdEjE%7DB%7EBaFhFeDvr%40qXxD%7BE%60HySp%40ItDhj%40tR%7Cl%40h%5Cxn%40tOxr%40lCjDlLbG%7EBdEpAvIe%40dZbDxQbBlCvHfFb%5B%7EPfDlFzBzJMpL%7BCrM%7DJ%7CJ%7BLtB%7BEdDgFhIeJpWbIjS%60PdOvEDbPyFzGwEjQ%7BFpJCzYaYhHoV%7EJuLxJyEzLeY%7CB_%40jWgcA%60Fa%5BpBoBpNqCYmFn%40iIkAs_%40_K%7BbAi%40kLb%40wE%7BDaSu%40cUkAuDOsRbBcEmC_h%40oCsM%7DJoVqBsJz%40oE%7CBi%40r%40uApFlE%7CMmAaNpAaF%7BFfJub%40BsPvNmAp%40eB_Loc%40oNeUjCuPuBmQzBoTc%40gh%40iD_H%7BBo%40wInJkCvFyD%60BqFlFZnGe%40n%40a%40_%40%7DE_b%40%7D%40MmAtE%7BEuBD_V%7EBcLcGmWaKuOuFuPcVm%5E%7DEuCoAeMZeHtCaIvE_DdIUlCmHzAoRSsHbDiLz%40cg%40bHol%40s%40_MwN%7DUy%40eLZ%7Bc%40tBoOw%40iMDca%40xCon%40Xcu%40z%40qCb%40qzCyBkTgGiRMiH%60F%7Dm%40LeRuBmLiEaJcD%7DD_G%7DBeClCuEfOgBlUmArCeBpA%7BPhA%7DF%7EEm%40sD%7E%40cJy%40c%40yBgIwBgM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 21 weeks ago
Show workout detailsNext
148 Bada med familjen Export
Time
 00:23:00Tid
Distance
 4.25 kmLængde
Gauge
 11.09 km/hHastighed
Gauge
 05:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 197 kcalKalorier
Score
 1360Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7BkhJeqdlB%5CZtBnLGd%40oAr%40sQkC%5Dw%40%5Bd%40oBWeDyCaFlEwB%7C%40i%40EY%5CmGa%40kAmA%7DBm%40aHVm%40pAa%40xN_AnNbB%7DWk%40k%5Cd%40iOdBkItBkBpAgFbEcFxBsMr%40l%40dALjAfBhB%60AtCXhFxAZhErD%7E%40nCD%60BpA%60D%7CKYdFxEpY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 21 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1491 kcal