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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
tirsdag 24 september 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:37:09Tid
Distance
 4.01 kmLængde
Gauge
 6.48 km/hHastighed
Gauge
 09:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 261 kcalKalorier
Score
 1410Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7BkhJosdlBeEwVBkCH%5BnBkBbBiCLgDhAeFl%40eB%7C%40mAjAcCLQ%60%40IzBJdCoAdAOLOYeFFcIbAgEJWr%40VNOrAaDfAN%7EAsAdByBb%40kBUpAt%40jIVt%40%60%40Dr%40xArA%7EGnBpEl%40lLrDfc%40b%40bEfAvDB%60AK%7C%40s%40b%40A%60At%40pAb%40rCOPq%40%3F%5DXu%40MuAf%40q%40%5Ec%40fAaBvAaAd%40q%40lH%5Dh%40M%7C%40c%40bAiA%60B_An%40sFHqEj%40sAKq%40TmA%7C%40QE%7D%40kDaAkBG_AKSq%40SKWc%40aEoAuCwBsLKWAX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 4 dage, 20 hours ago
Runkeeper_grey_20px Show workout detailsNext
76 SS 8x4min Export
Time
 01:00:00Tid
Distance
 19.16 kmLængde
Gauge
 19.16 km/hHastighed
Gauge
 03:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 730 kcalKalorier
Score
 5069Score
Ingen kommentarer.

Images

Fdec23251507d019646d608050d06f190e7fbafc2732290025fd4a3c834dd45f
 
Added 4 dage, 20 hours ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 991 kcal