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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
onsdag 25 september 2024 Control_rewind Date Control_fastforward
55 Bålstyrka
Time
 01:00:00Tid
Weight
 9237.5 kgTotal Weight
List
 6øvelser
Intensity
 NormalIntensitet
Kcal
 349 kcalKalorier
Score
 2382Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
Ingen kommentarer.
Added 4 dage, 1 hours ago
Show workout detailsNext
49 Walking Export
Time
 00:14:34Tid
Distance
 1.62 kmLængde
Gauge
 6.67 km/hHastighed
Gauge
 09:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 108 kcalKalorier
Score
 545Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wrjhJeahlBt%40rFj%40nBL%7E%40Gd%40a%40JkAtAcAt%40%3FbCiAnCeEvNc%40fA%5Bh%40_At%40MTq%40XiCc%40iDrAQBkBUa%40Hm%40p%40e%40fA%7B%40jAo%40fBa%40zBc%40tAOdDc%40jAA%5ELjEC%60%40s%40dCBdE%5C%7CCjAhH%40b%40m%40j%40BdAKZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 2 dage, 18 hours ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 457 kcal