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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
torsdag 14 november 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:27:32Tid
Distance
 2.96 kmLængde
Gauge
 6.45 km/hHastighed
Gauge
 09:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 185 kcalKalorier
Score
 1039Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezkhJsndlBbBxJdApBRt%40f%40bEp%40PVl%40E%7E%40w%40tEGdEONaASa%40Bq%40He%40ToClBmElEiAb%40kCJe%40Is%40Y_Aw%40s%40Ma%40TiAvAaAl%40wGjAc%40KYm%40%7D%40iDw%40sAQgDHiEx%40_GRwKXs%40rAe%40pAu%40rDsDdFqLF_%40SkCAiC%7E%40oP%60%40uBPG%5EV%7EAbDl%40b%40hCr%40Zj%40%7EE%7CXJz%40Mp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 8 weeks ago
Runkeeper_grey_20px Show workout detailsNext
76 SS 3x15min Export
Time
 01:15:00Tid
Distance
 28.31 kmLængde
Gauge
 22.65 km/hHastighed
Gauge
 02:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 973 kcalKalorier
Score
 6337Score
Det här träningspasset har importerats.

Images

702c05effb1086fd96e932146be829b8e3d04ab9a5c8a686fadd3b70d7e422af
 
Added 8 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1158 kcal