amirene 
Trænings log
Anna Leijon, 39År, Frändefors, Sverige| tirsdag 03 maj 2011 |
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00:30:00Tid |  |
5.05 kmLængde |  |
364 kcalKalorier |
Performed activities
Crosstraining| 30 min crosstrainer | ||
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Show workout details |
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00:20:00Tid |  |
3675.0 kgTotal Weight |  |
4øvelser |  |
NormalIntensitet | |
104 kcalKalorier |
Trained muscle groups
Abs, TILBAGE| Lite styrka efter crosstrainern | ||
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| Show workout details |
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00:10:00Tid | |
0.0 kgTotal Weight | |
5øvelser | |
NormalIntensitet | |
52 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, ANDET| iForm Pass 1 Basprogram 1A 2 x 10 | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 520 kcal
