henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| tirsdag 04 maj 2010 |
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00:50:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
460 kcalKalorier |
| 3x (Push-ups bar with lunge jumps both legs 20, Squat jump pull ups 20) 3 x (Push-ups on bar 30, Leaning pull-ups 20 on bar, Step ups on bench with high knee 15 each leg) 3 x (Rope climb 1min, Shoulder press 15 reps, Squat 20 reps) 2 x( Loun... | ||
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Show workout details |
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00:20:00Tid | |
NormalIntensitet | |
274 kcalKalorier |
| Ingen kommentarer. | ||
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| Show workout details |
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Vægt, 111.0 kg |
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111.0 kgVægt |  |
-0.5 kgChange |  |
32.08BMI |
Ingen kommentarer.
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 734 kcal
