henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| tirsdag 11 januar 2011 |
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00:00:00Tid |  |
0.0 kgTotal Weight |  |
1øvelser |  |
NormalIntensitet |  |
0 kcalKalorier |
Trained muscle groups
Abs| Situps 4 x 10 both arms to one lag raise side situps 2x (10 each side) 3 x (side jump burmpees 10) 3x 10 pullup knee to elbow 3x (15 pushdown (on pullup) platform 15behind triceps platform 2 x(10 lounge stepup bicep curl) 3 x(15 deadlift) | ||
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Show workout details |
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Vægt, 107.1 kg |
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107.1 kgVægt |  |
-0.5 kgChange |  |
30.96BMI |
Ingen kommentarer.
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 0 kcal
