henrikamren
Trænings log
Henrik Amren, 58År, Mountain View, USA![]() |
00:35:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
318 kcalKalorier |
| Phase 3 ? Weeks 5 and 6 TRX Metabolic Workout B # Exercise Sets Reps / Time Set Rest Transition Rest 1 Swimmer?s Start with power Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Deep Chest Press (moder... | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 318 kcal








