henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| tirsdag 13 september 2011 |
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02:00:00Tid |  |
NormalIntensitet |  |
916 kcalKalorier |
| Ingen kommentarer. | ||
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Show workout details |
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00:25:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
224 kcalKalorier |
| Phase 2 ? Weeks 3 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Atomic Pushup with Pike 30 sec 30 sec 3 Low Row with tempo ... | ||
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 1140 kcal
