henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| lørdag 18 februar 2012 |
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00:35:00Tid |  |
1.19 kmLængde |  |
2.04 km/hHastighed | |
29:23 min/kmTid pr. km. |  |
NormalIntensitet |  |
399 kcalKalorier |
| 200 insim 10 x 100 start 2:00 min 100 avbad | ||
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Show workout details |
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01:00:00Tid | |
NormalIntensitet | |
912 kcalKalorier |
| The full route tree down and back every 5 yards 6 x 40 yard dashes | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 1311 kcal
