henrikamren
Trænings log
Henrik Amren, 58År, Mountain View, USA![]() |
00:45:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
393 kcalKalorier |
| Phase 4 ? Weeks 7 TRX Metabolic Workout A # Exercise Sets Reps Set Rest Transition Rest 1 Single Leg Squat with Power 45 sec each side none 2 Oblique Atomic PushupMatrix 45 sec each side none 3 Elevated Low Row (tempo) 45 sec each side none 4 Cros... | ||
|
Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 393 kcal








