henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| mandag 30 april 2012 |
   |
 |
00:30:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
256 kcalKalorier |
| Week 7 2 times trough Phase 4 ? Weeks 7 and 8 TRX Metabolic Workout A # Exercise Sets Reps Set Rest Transition Rest 1 Single Leg Squat with Power Wk 7 ? 3 Wk 8 ? 4 45 sec each side 2 min none 2 Oblique Atomic PushupMatrix 45 sec each side none 3 ... | ||
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 256 kcal
