henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| tirsdag 10 december 2013 |
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00:40:00Tid |  |
1.61 kmLængde |  |
2.41 km/hHastighed | |
24:51 min/kmTid pr. km. |  |
NormalIntensitet |  |
459 kcalKalorier |
| 250 easy 10 x 100 start 1:45 alla under 1:30 50 easy 50 hard (shoulder hurt) 10 x 25 kick 1600 yards | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 459 kcal
