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henrikamren Trænings log

Man

Henrik Amren, 58År, Mountain View, USA

onsdag 15 januar 2014

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Date

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Cykling

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Time

02:11:01Tid

Distance

36.80 kmLængde

Gauge

16.85 km/hHastighed

Gauge

03:34 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1388 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7BecFnekhVf%40CJ_%40qAcFRkF%60m%40HzJ_%40%5Cn%40LlM%7CC%7CFsBtHY%60%40_BJ%5DbAUfI_AvFwA%7Cq%40o%5DnNiGdN%7D%40r%40mXTgFdAhC%60NxD%60M%60D%60OxChBj%40rAnB%7C%40rFdApD%40%7CBp%40vAAnAt%40%60BhFMhB%7DCpFeB%7EFcBbNg%40dP%7CA%60K%60FdA%7CFtEhCbAEtJuAfLmGfViApBRzCUAHiCfCeJr%40RjAnBjCp%40hD%7EIExClA%5BhA%60Ao%40E%7DBfFiAQpAbGlGxE%7CC%5CxDOtL%7ECj%40dJ%5Ev%40lBN%60%40zBwClGx%40jCjDh%40nApDr%40ItAoD%7CAh%40ZlAlCjAtGrI%7EBvK%7E%40QdCbAbBQy%40jFURq%40k%40aCRi%40nBkApAiAB%7B%40tAwEzCw%40_%40mBZmFaCuD%7BEb%40gK_AKgBfArC%7DHm%40O%40iEr%40e%40o%40gCHmAmBqGpDkIlAc%40xAN%5C_DxCLhAaBjDh%40g%40oAgFuCeHyJ%7DB%7D%40y%40wCoH_%40_Bi%40uCb%40%5DQkAsBRiDxCsAsBiD_AqHk%40QwDfDe%40iH_%40cAm%40SyD%7E%40c%40Kf%40%60AqArAeBKgAeAh%40t%40%7CBd%40X%60%40pC%60IGtCjA%5BjA%7C%40m%40CiCtFuAk%40gDB%7DAvFxAdFk%40PsAyA_%40%3FrFlHfBvA%7ESvElAxBBtEa%40fC%7DDlAyAfCyFjFwD%60HCxHjHjPjAtDIb%40oE%7BC%7BLyCaCEgKsByAkA%7BDEiG%7DBeCJ%7DKlE%7D%40CwPvEi%5Ef%40sIf%40uQxIcB%60%40mE%40iSkCcDuFsAq%40HsBkAyFKr%40%60A%60CNlBYx%40uCvAs%40yAsAoJmByBuDi%40qAmLvA%7CLgB%7EBqD%7EBmG%5EsHw%40%7BSnD%7DAq%40MmB%7BGzDyCkDyIoEWeBmIkIkH%7DLH_%40zBeA%7C%40%7BABeIh%40_E%60E%7BHp%5B%60IjDPhGo%40%7CC%5EbDoSnCkKrCoDpGkDhDwCdQqXbFcLbC%7DPrD%7DLfd%40eq%40tAwGzA%7D%5DvBuNxl%40yMzLmBxI%7D%40bUM%7CAy%40dEgKnAaBp%5DyNhAwq%40hAyFPuIRc%40zBk%40%60CyHiDoHGeOoCf%40oq%40JcA%60%40E%60E%7CAlH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 1388 kcal