henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| tirsdag 02 september 2014 |
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00:50:00Tid |  |
5592.8 kgTotal Weight |  |
2øvelser |  |
NormalIntensitet |  |
447 kcalKalorier |
Trained muscle groups
TILBAGE, Ben| Grymt jobbigt pass 9-11 reps ar nog jobbigast. 205 pa squat och 225 pa deadlift http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-23-shoulders-legs.html | ||
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Show workout details |
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Vægt, 108.0 kg |
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108.0 kgVægt |  |
-0.5 kgChange |  |
31.20BMI |
Efter traning
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 447 kcal
