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henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
mandag 29 september 2014 Control_rewind Date Control_fastforward
Time
00:50:00Tid
Weight
3095.8 kgTotal Weight
List
2øvelser
Intensity
NormalIntensitet
Kcal
447 kcalKalorier

Trained muscle groups

Bryst
rep-range 6-8 Inga storre framsteg idag men 8,6,5,4 pa 225 i bank http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-8-chest-triceps-abs.html
Added 624 weeks ago
Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 447 kcal