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24065

Ilkka Link Trænings log

ManIlkka Ranta, 66År, Gunnebo, Sverige
tirsdag 11 februar 2025 Control_rewind Date Control_fastforward
49 Promenad
Time
 00:03:09Tid
Distance
 0.13 kmLængde
Gauge
 2.48 km/hHastighed
Gauge
 24:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 19 kcalKalorier
Score
 117Score
Det här träningspasset har importerats.
Added 2 weeks ago
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55 Axlar
Time
 00:16:38Tid
Weight
 2988.0 kgTotal Weight
List
 3øvelser
Intensity
 NormalIntensitet
Kcal
 47 kcalKalorier
Score
 650Score

Trained muscle groups

Shoulders
Det här träningspasset har importerats. 113/133
Added 2 weeks ago
Show workout detailsNext
49 Fotojobb
Time
 01:23:00Tid
Distance
 5.93 kmLængde
Gauge
 4.29 km/hHastighed
Gauge
 14:00 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 323 kcalKalorier
Score
 3156Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_gm_JyisdBFg%40LHi%40tCk%40l%40Zl%40RCFoCg%40vAPx%40DWHFLyD%5E%7D%40Ll%40%60%40b%40%3FvAK%3FI%60%40e%40g%40VN%3F%5CE%5DNBKlA%5DWJ%40HcAXIRFAPBKEPB_%40C%5ECMi%40%7EAYQ%5EuAFNEMMf%40UPJX%5DWMTJTIDBQIJ%3FKZeB%40gA%5CQAa%40LC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
131
 Skridt, 7703
Steps
 7703Steps count
Change
 +4982Change
Score
 7703Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 389 kcal