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24065

Ilkka Link Trænings log

ManIlkka Ranta, 66År, Gunnebo, Sverige
tirsdag 09 september 2025 Control_rewind Date Control_fastforward
49 Uppvärmnig
Time
 00:11:49Tid
Distance
 0.65 kmLængde
Gauge
 3.30 km/hHastighed
Gauge
 18:11 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 57 kcalKalorier
Score
 436Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:afi_Jw%7BzcBVYCRDKI%40Be%40O%7E%40W%60%40Vo%40CKEb%40H%40%3FFNOELOHBGOAAIJY%40TFMBNHm%40QJNSAIKF%5BpAQVT%5DF%3FDLHAJc%40c%40%5EEOGLAUN%5DTKTPGZHX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 16 hours 19 minutes ago
Show workout detailsNext
55 Axlar
Time
 00:15:15Tid
Weight
 1704.0 kgTotal Weight
List
 4øvelser
Intensity
 HøjIntensitet
Kcal
 55 kcalKalorier
Score
 601Score

Trained muscle groups

Shoulders
Det här träningspasset har importerats. 119/141
Added 16 hours 2 minutes ago
Show workout detailsNext
131
 Skridt, 7301
Steps
 7301Steps count
Change
 +1821Change
Score
 7301Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 112 kcal