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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
torsdag 05 februar 2026 Control_rewind Date Control_fastforward
55 mage
Time
 00:02:30Tid
Weight
 2870.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 9 kcalKalorier
Score
 91Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 6 dage, 14 hours ago
Show workout detailsNext
55 XLAR
Time
 00:03:03Tid
Weight
 180.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 8 kcalKalorier
Score
 120Score

Trained muscle groups

Shoulders
Det här träningspasset har importerats.
Added 6 dage, 5 hours ago
Show workout detailsNext
49 Promenad
Time
 00:06:45Tid
Distance
 0.30 kmLængde
Gauge
 2.67 km/hHastighed
Gauge
 22:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 35 kcalKalorier
Score
 245Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azh_Jse%7BcBGG%3FKQJXFDPCBF%3FF_%40OQMF%3Fz%40HDKO%40UNOB%40%3FN%3FLIFAP%3F%5BIUE%40BHEVJTEq%40BILEBOAN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 dage, 4 hours ago
Show workout detailsNext
49 Promenad
Time
 00:30:38Tid
Distance
 1.70 kmLængde
Gauge
 3.33 km/hHastighed
Gauge
 18:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 142 kcalKalorier
Score
 1155Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyh_Jqg%7BcBGf%40Z%60%40%7EAwO%5Ey%40t%40_AVG%40Wh%40W%5DeC%60%40rBDOm%40c%40Ye%40LSVVa%40jCX%7D%40dByBgAXGXa%40G%5CjA%3Fj%40MNU%40g%40fAc%40FSh%40G%3FUx%40UvDWb%40o%40X%5DhCe%40fAGp%40FPZIZk%40E%5CFIO%5C%40o%40%3FRH%3FHkAHCQNI%5EGa%40JIG%3FJz%40IHDQMHJ%40_%40t%40r%40k%40a%40NHRMBPWK%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 dage, 3 hours ago
Show workout detailsNext
131
 Skridt, 7202
Steps
 7202Steps count
Change
 +1010Change
Score
 7202Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 194 kcal