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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
søndag 15 marts 2026 Control_rewind Date Control_fastforward
55 Core
Time
 00:04:41Tid
Weight
 2952.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 16 kcalKalorier
Score
 175Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 10 weeks ago
Show workout detailsNext
49 grejat ute
Time
 00:59:18Tid
Distance
 1.26 kmLængde
Gauge
 1.27 km/hHastighed
Gauge
 47:04 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 165 kcalKalorier
Score
 2250Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:myh_Jud%7BcBg%40JBVNFFc%40Yo%40ATTCKf%40Lm%40MOOv%40a%40O%40LB%5BG%5E%5EY%60%40TW%5BQRUE%60%40GNe%40%40XDMHNQa%40Wz%40Oi%40K%60%40RMNNHy%40V%5ESGOn%40WCH%5BJHOTHa%40BRQLZYKQA%60%40%40g%40APKONGAv%40%3FUP%3FUE%3FP%5Cg%40_%40LNG%40VJ%5DLb%40GQRGSQIn%40MGIPEuARTAb%40SHZKEZKURDKX%40k%40%5BS%5C%5CLIEPD_%40ZH%5DKKh%40DSURVu%40Pf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
Show workout detailsNext
131
 Skridt, 5810
Steps
 5810Steps count
Change
 +751Change
Score
 5810Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 181 kcal