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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
torsdag 30 juli 2026 Control_rewind Date Control_fastforward
183 Mage
Time
 00:02:38Tid
Weight
 4980.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 10 kcalKalorier
Score
 94Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 72/77
Added 4 dage, 20 hours ago
Show workout detailsNext
49 Trädklipp 2
Time
 00:36:51Tid
Distance
 0.74 kmLængde
Gauge
 1.20 km/hHastighed
Gauge
 49:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 155 kcalKalorier
Score
 1388Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzh_Jaf%7BcBWz%40%5BI%60%40GTa%40LNG_%40c%40z%40OBISEFX%40b%40u%40BNIAUl%40K%3FLCRm%40NZR%3F%40HUDTKKOPDKA%40JQONEDPIEHI%3FVKQFEDNMKJL%40MA%60%40EY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 dage, 20 hours ago
Show workout detailsNext
49 Trädklipp
Time
 00:30:04Tid
Distance
 0.77 kmLængde
Gauge
 1.54 km/hHastighed
Gauge
 39:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 142 kcalKalorier
Score
 1142Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dyh_Jse%7BcBEYFR_%40x%40SARJVq%40P%40KOKl%40BW%5CC%40O%3FNIINASQRZAUIJJTMe%40APNDCSWZI%5DMp%40QFCORAZ%5DB%5EE_%40Cl%40Fi%40THc%40QYn%40X_%40Ug%40%3FHBKRJOIFZG_%40BZX%40Yb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 dage, 18 hours ago
Show workout detailsNext
131
 Skridt, 3069
Steps
 3069Steps count
Change
 -4043Change
Score
 3069Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 307 kcal