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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
fredag 31 juli 2026 Control_rewind Date Control_fastforward
183 Corestyrka
Time
 00:02:35Tid
Weight
 2490.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 8 kcalKalorier
Score
 93Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 76/81
Added 3 dage, 18 hours ago
Show workout detailsNext
49 Trädklipp
Time
 00:27:28Tid
Distance
 0.52 kmLængde
Gauge
 1.14 km/hHastighed
Gauge
 52:49 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 128 kcalKalorier
Score
 1037Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Bh_Jae%7BcBRVj%40aALRIR%40KFHAPCGFTJ%5BIUD%40UPPBM%40R%5DSD%40JBa%40GHHV%3FKLAMI%40HAIB%5CGQJHELDOBXGa%40%3FTOIJc%40ICW%5COp%40Xs%40VVF_%40%3FR%5BU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 dage, 10 hours ago
Show workout detailsNext
131
 Skridt, 4945
Steps
 4945Steps count
Change
 +1876Change
Score
 4945Score
Ingen kommentarer.
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 136 kcal