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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
tirsdag 11 august 2026 Control_rewind Date Control_fastforward
49 uppvärmning
Time
 00:10:05Tid
Distance
 0.58 kmLængde
Gauge
 3.45 km/hHastighed
Gauge
 17:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 55 kcalKalorier
Score
 382Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yei_JwzzcBDDE%3FOKG%40%3FGHEDDE%3FQWORVDDGMAHAKJBC%3FDTACB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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183 HELKROPP
Time
 00:17:55Tid
Weight
 7060.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 62 kcalKalorier
Score
 696Score

Trained muscle groups

TILBAGE, ANDET
Det här träningspasset har importerats. 129/155
Added 2 weeks ago
Show workout detailsNext
49 Handlat hemma
Time
 00:17:49Tid
Distance
 1.11 kmLængde
Gauge
 3.74 km/hHastighed
Gauge
 16:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 98 kcalKalorier
Score
 665Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozh_Jsb%7BcBC%5BToA%5D%7E%40%5BQF%3FISTiA%5Cw%40%5CeBdAqAZwCv%40gCjBsBQyBCGGHI%60%40Hp%40b%40XICWp%40e%40Ni%40h%40m%40pAu%40bEGhBo%40rEJVEF%7B%40e%40Pd%40HO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
131
 Skridt, 7324
Steps
 7324Steps count
Change
 +334Change
Score
 7324Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 215 kcal