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johaneje Link Trænings log

ManJohan Ejermark, 50År, Stockholm, Sverige
onsdag 11 september 2024 Control_rewind Date Control_fastforward
55 Ben
Time
00:43:00Tid
Weight
0.0 kgTotal Weight
List
0øvelser
Intensity
NormalIntensitet
Kcal
249 kcalKalorier
Score
1707Score
B: Vinklad benpress 50kg, 50, 50 V: Tåhäv 0kg, 0, 0 B: Sissymaskin 0kg, 10, 15 M: Russian twist 24x10kg, 24x15, 24x15 B: Utfallssteg bakåt med hantlar 2x10x14kg, 2x10x14, 2x10x14 V: Tåhäv enben 2x12x0kg, 2x12x0, 2x12x0
Added 9 weeks ago
Show workout detailsNext
131
Skridt, 12913
Steps
12913Steps count
Change
+2395Change
Score
12913Score
Ingen kommentarer.
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 249 kcal