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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
tirsdag 03 oktober 2023 Control_rewind Date Control_fastforward
183 Cardio i fitnesscenter
Time
 00:05:10Tid
Kcal
 53 kcalKalorier

Performed activities

Cykling - Motionscykel
Det här träningspasset har importerats.
Added 147 weeks ago
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55 Vægttræning
Time
 00:28:39Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 133 kcalKalorier
Score
 1127Score
Det här träningspasset har importerats.
Added 147 weeks ago
Show workout detailsNext
183 Cykling
Time
 00:34:21Tid
Distance
 13.01 kmLængde
Gauge
 22.72 km/hHastighed
Gauge
 02:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 411 kcalKalorier
Score
 819Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DngsJ%7B%7BtwA%7B%40USm%40H%7BEfBiF%7CAsICcAoHgMyGmIaDyF%7BC%7BB%5CcGg%40sAyBoAiAYwAAkNzGs%40%7ECcEdCOvA%5Bg%40y%40VoFk%40HoDOaAmMoSi%40uBaFoKiAkDs%40%7D_%40%60%40_L%7E%40eEHgDEoDkAmDL_Gs%40yD%5EwISwEeBuOsCgD_%40Fw%40dAW%7DBsAWIs%40%5DuY%60%40uCg%40%7DAWoUn%40iz%40LoCx%40cAPkFvEf%40%5ErAPa%40CsCZkBq%40%7DBSwF%7EBmYNG%7EC%7EAXOlBfCPHL%5BdBwTMwNn%40qRzTe%7B%40pYs%7D%40p%40n%40lBpEvC%7ECr%40%60Gt%40rAhEfCxDh%40jEjA%60FjCdGeF%7CJ%7DExEwDtFcB%7CHeFtAuAfByCbGeOz%40gDfBoMfAaF%7EC_MjF_PhFwIlDcChEkFfEwD%7CFyHxCyFbDaJhFmFxCkE%60BoA%7CAc%40lABpEl%40%7EBjApDpD%60FzHvIpGpBLlEoAhAbIhAvCjAnGl%40h%40%7E%40FpEmAT%5EvAzKRHj%40%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 147 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 597 kcal